Alexander Marengo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/14/23 |
800m |
2:46.3 |
1:43.9 |
RowErg |
Lwt |
View workout
|
04/13/23 |
13,500m |
1:08:37.3 |
2:32.4 |
RowErg |
Lwt |
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|
04/03/23 |
3,000m |
12:34.2 |
2:05.7 |
RowErg |
Lwt |
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|
03/31/23 |
5,000m |
21:32.5 |
2:09.2 |
RowErg |
Lwt |
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|
03/27/23 |
13,500m |
1:05:56.8 |
2:26.5 |
RowErg |
Lwt |
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|
03/24/23 |
2,994m |
19:11.0 |
3:12.2 |
Water |
Lwt |
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|
03/15/23 |
5,360m |
25:00.0 |
2:19.9 |
RowErg |
Lwt |
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|
03/13/23 |
4,000m |
15:38.3 |
1:57.2 |
RowErg |
Lwt |
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|
03/08/23 |
8,239m |
36:00.0 |
2:11.0 |
RowErg |
Lwt |
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|
03/06/23 |
5,430m |
24:00.0 |
2:12.5 |
RowErg |
Lwt |
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|
03/02/23 |
10,213m |
50:00.0 |
2:26.8 |
RowErg |
Lwt |
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|
02/27/23 |
5,000m |
21:20.8 |
2:08.0 |
RowErg |
Lwt |
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|
02/27/23 |
1,990m |
10:00.0 |
2:30.7 |
RowErg |
Lwt |
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|
02/23/23 |
9,000m |
42:39.5 |
2:22.1 |
RowErg |
Lwt |
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|
02/20/23 |
6,161m |
30:00.0 |
2:26.0 |
RowErg |
Lwt |
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|
02/19/23 |
8,469m |
55:51.0 |
3:17.8 |
Water |
Lwt |
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|
02/15/23 |
13,500m |
1:05:48.4 |
2:26.2 |
RowErg |
Lwt |
View workout
|
02/13/23 |
4,000m |
15:38.0 |
1:57.2 |
RowErg |
Lwt |
View workout
|
02/11/23 |
4,445m |
24:07.0 |
2:42.7 |
Water |
Lwt |
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|
02/08/23 |
8,595m |
40:00.0 |
2:19.6 |
RowErg |
Lwt |
View workout
|