Alexander Marengo
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/18/23 | 3x4500m/2:00r | 1:04:54.6 | 2:24.2 | RowErg | View workout | |
| 01/17/23 | 20:00 | 4,640m | 2:09.3 | RowErg | View workout | |
| 01/17/23 | 10:00 | 1,757m | 2:50.7 | RowErg | View workout | |
| 01/15/23 | 1:29:45.0 | 13,959m | 3:12.8 | Water | View workout | |
| 01/12/23 | 3x4500m/2:00r | 1:09:08.3 | 2:33.6 | RowErg | View workout | |
| 01/09/23 | 2:22 | 334m | 3:33.3 | RowErg | View workout | |
| 01/09/23 | 11x100m/0:40r | 3:52.6 | 1:45.7 | RowErg | View workout | |
| 01/09/23 | 10:00 | 1,743m | 2:52.1 | RowErg | View workout | |
| 01/07/23 | 4x1000m/4:00r | 16:37.1 | 2:04.6 | RowErg | View workout | |
| 01/07/23 | 15:05 | 2,892m | 2:36.5 | RowErg | View workout | |
| 01/03/23 | 3x10:00/3:00r | 6,541m | 2:17.5 | RowErg | View workout | |
| 12/31/22 | 4500m | 21:32.7 | 2:23.6 | RowErg | View workout | |
| 12/29/22 | 1:00:00 | 12,166m | 2:27.9 | RowErg | View workout | |
| 12/14/22 | 3:17 | 536m | 3:04.3 | RowErg | View workout | |
| 12/14/22 | 10x100m/0:40r | 3:34.1 | 1:47.0 | RowErg | View workout | |
| 12/14/22 | 5:14 | 1,074m | 2:26.6 | RowErg | View workout | |
| 12/12/22 | 8000m | 36:23.6 | 2:16.4 | RowErg | View workout | |
| 12/08/22 | 6x500m/1:30r | 12:46.4 | 2:07.7 | RowErg | View workout | |
| 12/07/22 | 8000m | 39:12.1 | 2:27.0 | RowErg | View workout | |
| 11/28/22 | 30:00 | 6,532m | 2:17.7 | RowErg | View workout | |
| 11/25/22 | 19:15.0 | 2,996m | 3:12.7 | Water | View workout | |
| 11/23/22 | 4x1000m/1:30r | 17:19.8 | 2:09.9 | RowErg | View workout | |
| 11/16/22 | 8000m | 36:20.6 | 2:16.2 | RowErg | View workout | |
| 11/15/22 | 5000m | 22:39.4 | 2:15.9 | RowErg | View workout | |
| 11/14/22 | 5000m | 22:31.8 | 2:15.1 | RowErg | View workout |