Thomas Nelson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/30/20 |
2,929m |
12:00.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
04/30/20 |
255m |
1:31.2 |
2:58.8 |
RowErg |
Hwt |
View workout
|
04/29/20 |
253m |
1:17.2 |
2:32.5 |
RowErg |
Hwt |
View workout
|
04/29/20 |
2,560m |
10:00.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
04/29/20 |
260m |
1:37.9 |
3:08.2 |
RowErg |
Hwt |
View workout
|
04/28/20 |
251m |
1:28.8 |
2:56.8 |
RowErg |
Hwt |
View workout
|
04/28/20 |
3,000m |
12:33.5 |
2:05.5 |
RowErg |
Hwt |
View workout
|
04/28/20 |
258m |
1:28.2 |
2:50.9 |
RowErg |
Hwt |
View workout
|
04/27/20 |
5,000m |
22:40.5 |
2:16.0 |
RowErg |
Hwt |
View workout
|
04/25/20 |
260m |
2:16.9 |
4:23.2 |
RowErg |
Hwt |
View workout
|
04/25/20 |
3,000m |
11:56.4 |
1:59.4 |
RowErg |
Hwt |
View workout
|
04/25/20 |
270m |
1:27.7 |
2:42.4 |
RowErg |
Hwt |
View workout
|
04/23/20 |
4,000m |
17:32.3 |
2:11.5 |
RowErg |
Hwt |
View workout
|
04/22/20 |
5,548m |
26:47.8 |
2:24.8 |
RowErg |
Hwt |
View workout
|
04/21/20 |
255m |
1:52.8 |
3:41.1 |
RowErg |
Hwt |
View workout
|
04/21/20 |
2,000m |
8:11.7 |
2:02.9 |
RowErg |
Hwt |
View workout
|
04/21/20 |
268m |
1:31.7 |
2:51.0 |
RowErg |
Hwt |
View workout
|
04/20/20 |
2,078m |
9:00.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
04/20/20 |
284m |
1:41.4 |
2:58.5 |
RowErg |
Hwt |
View workout
|
04/18/20 |
2,500m |
9:47.7 |
1:57.5 |
RowErg |
Hwt |
View workout
|