Thomas Nelson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/18/20 |
502m |
2:32.5 |
2:31.8 |
RowErg |
Hwt |
View workout
|
04/17/20 |
1,918m |
8:20.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
04/17/20 |
261m |
1:26.4 |
2:45.5 |
RowErg |
Hwt |
View workout
|
04/16/20 |
2,000m |
9:22.6 |
2:20.6 |
RowErg |
Hwt |
View workout
|
04/15/20 |
5,000m |
22:29.5 |
2:14.9 |
RowErg |
Hwt |
View workout
|
04/14/20 |
509m |
2:59.3 |
2:56.1 |
RowErg |
Hwt |
View workout
|
04/14/20 |
1,000m |
3:56.9 |
1:58.4 |
RowErg |
Hwt |
View workout
|
04/14/20 |
507m |
2:36.2 |
2:34.0 |
RowErg |
Hwt |
View workout
|
04/13/20 |
2,192m |
9:00.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
04/11/20 |
2,650m |
11:59.0 |
2:15.6 |
RowErg |
Hwt |
View workout
|
04/11/20 |
505m |
3:00.7 |
2:58.9 |
RowErg |
Hwt |
View workout
|
04/07/20 |
257m |
1:59.6 |
3:52.6 |
RowErg |
Hwt |
View workout
|
04/07/20 |
3,855m |
16:00.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
04/06/20 |
2,500m |
10:15.3 |
2:03.0 |
RowErg |
Hwt |
View workout
|
04/06/20 |
252m |
1:28.5 |
2:55.5 |
RowErg |
Hwt |
View workout
|
04/03/20 |
3,000m |
12:15.7 |
2:02.6 |
RowErg |
Hwt |
View workout
|
04/03/20 |
325m |
1:45.2 |
2:41.8 |
RowErg |
Hwt |
View workout
|
04/02/20 |
1,674m |
7:00.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
04/01/20 |
3,485m |
15:00.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|
03/31/20 |
2,544m |
10:00.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|