Thomas Nelson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/15/20 |
3,009m |
12:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
05/15/20 |
253m |
1:20.3 |
2:38.6 |
RowErg |
Hwt |
View workout
|
05/13/20 |
3,325m |
15:00.0 |
2:15.3 |
RowErg |
Hwt |
View workout
|
05/12/20 |
250m |
1:22.3 |
2:44.6 |
RowErg |
Hwt |
View workout
|
05/12/20 |
3,875m |
16:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
05/11/20 |
264m |
1:19.2 |
2:30.0 |
RowErg |
Hwt |
View workout
|
05/11/20 |
2,000m |
7:43.8 |
1:55.9 |
RowErg |
Hwt |
View workout
|
05/11/20 |
263m |
1:22.1 |
2:36.0 |
RowErg |
Hwt |
View workout
|
05/09/20 |
5,000m |
21:58.9 |
2:11.8 |
RowErg |
Hwt |
View workout
|
05/08/20 |
260m |
1:27.3 |
2:47.8 |
RowErg |
Hwt |
View workout
|
05/08/20 |
3,875m |
16:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
05/08/20 |
252m |
1:19.6 |
2:37.9 |
RowErg |
Hwt |
View workout
|
05/07/20 |
100m |
0:20.6 |
1:43.0 |
RowErg |
Hwt |
View workout
|
05/07/20 |
1,018m |
5:05.6 |
2:30.0 |
RowErg |
Hwt |
View workout
|
05/05/20 |
5,000m |
20:57.6 |
2:05.7 |
RowErg |
Hwt |
View workout
|
05/04/20 |
259m |
1:52.2 |
3:36.6 |
RowErg |
Hwt |
View workout
|
05/04/20 |
5,000m |
22:12.7 |
2:13.2 |
RowErg |
Hwt |
View workout
|
05/01/20 |
250m |
0:52.9 |
1:45.8 |
RowErg |
Hwt |
View workout
|
05/01/20 |
4,000m |
18:17.9 |
2:17.2 |
RowErg |
Hwt |
View workout
|
04/30/20 |
253m |
1:34.4 |
3:06.5 |
RowErg |
Hwt |
View workout
|