Thomas Nelson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/29/20 |
259m |
1:29.7 |
2:53.1 |
RowErg |
Hwt |
View workout
|
03/29/20 |
1,000m |
4:06.1 |
2:03.0 |
RowErg |
Hwt |
View workout
|
03/29/20 |
2,000m |
9:21.4 |
2:20.3 |
RowErg |
Hwt |
View workout
|
03/28/20 |
3,644m |
16:00.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
03/26/20 |
5,000m |
24:26.0 |
2:26.6 |
RowErg |
Hwt |
View workout
|
03/25/20 |
2,250m |
9:15.0 |
2:03.3 |
RowErg |
Hwt |
View workout
|
03/25/20 |
370m |
2:02.9 |
2:46.0 |
RowErg |
Hwt |
View workout
|
03/24/20 |
2,516m |
16:23.4 |
3:15.4 |
RowErg |
Hwt |
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|
03/23/20 |
254m |
1:55.5 |
3:47.3 |
RowErg |
Hwt |
View workout
|
03/23/20 |
2,931m |
12:00.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|
03/23/20 |
508m |
2:50.2 |
2:47.5 |
RowErg |
Hwt |
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|
03/22/20 |
2,250m |
9:20.5 |
2:04.5 |
RowErg |
Hwt |
View workout
|
03/22/20 |
508m |
3:06.2 |
3:03.2 |
RowErg |
Hwt |
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|
03/20/20 |
4,350m |
20:00.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|
03/19/20 |
1,046m |
5:14.9 |
2:30.5 |
RowErg |
Hwt |
View workout
|
03/18/20 |
2,500m |
11:14.0 |
2:14.8 |
RowErg |
Hwt |
View workout
|
03/15/20 |
4,350m |
20:00.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|
03/14/20 |
3,000m |
13:32.2 |
2:15.3 |
RowErg |
Hwt |
View workout
|
03/08/20 |
6,521m |
30:00.0 |
2:18.0 |
RowErg |
Hwt |
View workout
|
03/06/20 |
2,000m |
7:46.1 |
1:56.5 |
RowErg |
Hwt |
View workout
|