Fernando Midão
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/18/24 | 994m | 5:06.4 | 2:34.1 | Slides | View workout | |
| 05/25/24 | 2000m | 10:02.4 | 2:30.6 | Slides | View workout | |
| 01/11/24 | 1038m | 5:08.9 | 2:28.7 | Slides | View workout | |
| 12/15/23 | 2000m | 10:20.7 | 2:35.1 | Slides | View workout | |
| 12/12/23 | 2000m | 9:56.4 | 2:29.1 | Slides | View workout | |
| 11/30/23 | 2000m | 9:54.2 | 2:28.5 | Slides | View workout | |
| 11/09/23 | 2020m | 10:27.0 | 2:35.1 | Slides | View workout | |
| 03/21/22 | 10000m | 54:17.1 | 2:42.8 | RowErg | View workout | |
| 02/09/21 | 10000m | 52:43.1 | 2:38.1 | RowErg | View workout | |
| 01/28/21 | 30:00 | 5,288m | 2:50.1 | RowErg | View workout | |
| 01/19/21 | 5000m | 26:29.5 | 2:38.9 | RowErg | View workout | |
| 12/26/20 | 2000m | 10:29.9 | 2:37.4 | RowErg | View workout | |
| 12/14/20 | 5000m | 27:45.4 | 2:46.5 | RowErg | View workout | |
| 12/09/20 | 30:00 | 5,220m | 2:52.4 | RowErg | View workout | |
| 12/05/20 | 30:00 | 5,479m | 2:44.2 | RowErg | View workout | |
| 12/04/20 | 30:00 | 5,749m | 2:36.5 | RowErg | View workout | |
| 12/03/20 | 30:00 | 5,618m | 2:40.1 | RowErg | View workout | |
| 11/10/20 | 10000m | 52:33.8 | 2:37.6 | RowErg | View workout | |
| 11/04/20 | 30:00 | 5,435m | 2:45.5 | RowErg | View workout | |
| 11/02/20 | 30:00 | 5,456m | 2:44.9 | RowErg | View workout | |
| 10/31/20 | 2000m | 10:02.7 | 2:30.6 | RowErg | View workout | |
| 10/28/20 | 33:15 | 6,128m | 2:42.7 | RowErg | View workout | |
| 10/27/20 | 10000m | 53:19.1 | 2:39.9 | RowErg | View workout | |
| 10/23/20 | 12:21 | 2,274m | 2:42.9 | RowErg | View workout | |
| 10/20/20 | 30:00 | 5,428m | 2:45.8 | RowErg | View workout |