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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Tim Heath

Log

Date Distance Time Pace Comments Action
03/10/21 7,400m 40:00.7 2:42.2 View workout
03/09/21 7,438m 40:01.9 2:41.4 View workout
03/08/21 7,383m 40:00.3 2:42.5 View workout
03/07/21 8,330m 45:00.6 2:42.1 View workout
03/06/21 8,330m 45:01.2 2:42.1 View workout
03/05/21 7,338m 40:00.8 2:43.5 View workout
03/04/21 7,344m 40:01.2 2:43.4 View workout
03/03/21 8,103m 44:43.7 2:45.5 View workout
03/02/21 7,291m 38:01.1 2:36.4 View workout
03/01/21 8,100m 43:47.5 2:42.1 View workout
02/28/21 8,103m 42:42.3 2:38.1 View workout
02/27/21 7,616m 40:00.7 2:37.6 View workout
02/26/21 8,142m 44:00.8 2:42.1 View workout
02/25/21 8,102m 43:41.0 2:41.7 View workout
02/24/21 8,115m 44:00.7 2:42.7 View workout
02/23/21 8,090m 44:24.2 2:44.6 View workout
02/22/21 8,164m 44:00.3 2:41.7 View workout
02/21/21 8,097m 43:32.0 2:41.2 View workout
02/20/21 8,050m 42:22.1 2:37.8 View workout
02/19/21 8,089m 44:00.5 2:43.2 View workout