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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Tim Heath

Log

Date Distance Time Pace Comments Action
02/17/21 7,368m 40:01.2 2:42.9 View workout
02/16/21 7,337m 40:01.4 2:43.6 View workout
02/14/21 7,609m 40:00.2 2:37.7 View workout
02/13/21 7,321m 40:00.4 2:43.9 View workout
02/12/21 7,348m 40:01.6 2:43.4 View workout
02/11/21 7,558m 40:01.1 2:38.8 View workout
02/09/21 7,374m 40:01.2 2:42.8 View workout
02/08/21 7,294m 40:01.4 2:44.6 View workout
02/07/21 7,439m 40:01.0 2:41.3 View workout
02/06/21 7,302m 40:00.9 2:44.4 View workout
02/05/21 7,002m 38:10.5 2:43.5 View workout
02/04/21 7,095m 39:00.7 2:44.9 View workout
02/03/21 7,349m 40:00.3 2:43.3 View workout
02/02/21 7,237m 40:00.5 2:45.8 View workout
01/31/21 7,685m 40:06.3 2:36.5 View workout
01/30/21 7,567m 40:01.0 2:38.6 View workout
01/29/21 7,551m 40:01.4 2:39.0 View workout
01/28/21 7,412m 40:00.3 2:41.9 View workout
01/27/21 7,223m 40:01.2 2:46.2 View workout
01/25/21 6,698m 37:03.0 2:45.9 View workout