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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Tim Heath

Log

Date Distance Time Pace Comments Action
05/16/21 8,275m 42:00.5 2:32.2 View workout
05/14/21 8,087m 42:00.6 2:35.8 View workout
05/11/21 7,016m 36:01.0 2:34.0 View workout
05/10/21 7,360m 38:01.1 2:34.9 View workout
05/09/21 7,641m 40:00.3 2:37.0 View workout
05/08/21 7,651m 40:00.1 2:36.8 View workout
05/07/21 7,506m 40:00.1 2:39.8 View workout
05/06/21 8,155m 42:00.6 2:34.5 View workout
05/05/21 8,260m 43:00.4 2:36.1 View workout
05/04/21 8,185m 44:01.0 2:41.3 View workout
05/03/21 8,072m 43:01.4 2:39.8 View workout
05/01/21 7,741m 40:01.7 2:35.1 View workout
04/29/21 8,053m 43:30.3 2:42.0 View workout
04/28/21 8,050m 41:44.0 2:35.5 View workout
04/27/21 6,039m 31:02.0 2:34.1 View workout
04/26/21 7,543m 40:01.2 2:39.1 View workout
04/25/21 7,555m 39:01.7 2:34.9 View workout
04/24/21 8,014m 42:00.8 2:37.2 View workout
04/23/21 7,565m 40:00.4 2:38.6 View workout
04/22/21 8,010m 42:41.7 2:39.9 View workout