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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Tim Heath

Log

Date Distance Time Pace Comments Action
06/13/21 8,149m 40:00.7 2:27.3 View workout
06/12/21 8,060m 39:59.9 2:28.8 View workout
06/11/21 8,084m 41:00.9 2:32.2 View workout
06/09/21 8,135m 41:01.0 2:31.2 View workout
06/06/21 8,126m 41:00.3 2:31.3 View workout
06/04/21 7,521m 37:59.3 2:31.5 View workout
06/02/21 7,831m 40:01.2 2:33.3 View workout
06/01/21 8,019m 40:59.4 2:33.3 View workout
05/31/21 8,219m 42:00.5 2:33.3 View workout
05/30/21 8,372m 42:00.8 2:30.5 View workout
05/29/21 8,206m 42:16.0 2:34.5 View workout
05/27/21 7,153m 36:00.7 2:31.0 View workout
05/26/21 7,301m 37:00.4 2:32.0 View workout
05/25/21 8,002m 42:08.4 2:37.9 View workout
05/24/21 8,039m 42:00.4 2:36.7 View workout
05/23/21 8,134m 42:00.3 2:34.9 View workout
05/22/21 8,509m 43:00.3 2:31.6 View workout
05/20/21 6,923m 36:00.4 2:36.0 View workout
05/19/21 8,038m 42:00.1 2:36.7 View workout
05/17/21 8,127m 42:00.5 2:35.0 View workout