HAO LYU
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/11/21 | 8x0:30/0:30r | 1,110m | 1:48.1 | RowErg | View workout | |
| 02/11/21 | 4:20 | 1,004m | 2:09.4 | RowErg | View workout | |
| 01/28/21 | 7:01 | 1,634m | 2:08.8 | RowErg | View workout | |
| 01/28/21 | 12:43 | 2,859m | 2:13.4 | RowErg | View workout | |
| 01/28/21 | 8x0:30/0:30r | 1,058m | 1:53.4 | RowErg | View workout | |
| 01/05/21 | 5000m | 22:17.0 | 2:13.7 | RowErg | View workout | |
| 01/04/21 | 5000m | 22:23.1 | 2:14.3 | RowErg | View workout | |
| 01/02/21 | 5000m | 21:40.6 | 2:10.0 | RowErg | View workout | |
| 01/01/21 | 5000m | 20:57.5 | 2:05.7 | RowErg | View workout | |
| 12/09/20 | 2500m | 9:58.3 | 1:59.6 | RowErg | View workout | |
| 11/04/20 | 9x500m/1:00r | 20:24.6 | 2:16.0 | SkiErg | View workout | |
| 10/21/20 | 9:38 | 1,667m | 2:53.5 | RowErg | View workout | |
| 10/15/20 | 4:28 | 1,002m | 2:14.1 | RowErg | View workout | |
| 07/30/20 | 4:03 | 892m | 2:16.4 | RowErg | View workout | |
| 07/21/20 | 4x4:00/1:00r | 3,606m | 2:13.1 | RowErg | View workout | |
| 07/21/20 | 4x4:00/1:00r | 3,532m | 2:15.9 | RowErg | View workout | |
| 07/21/20 | 4:53 | 1,002m | 2:26.4 | SkiErg | View workout | |
| 07/16/20 | 6:36 | 1,026m | 3:13.0 | RowErg | View workout | |
| 07/16/20 | 5x4:00/1:00r | 4,156m | 2:24.3 | RowErg | View workout | |
| 07/15/20 | 5x500m/1:00r | 21:34.0 | 4:18.8 | SkiErg | View workout | |
| 07/15/20 | 2x500m/1:00r | 5:05.2 | 2:32.6 | SkiErg | View workout | |
| 07/09/20 | 6:50 | 1,291m | 2:38.7 | RowErg | View workout | |
| 07/02/20 | 2000m | 7:56.8 | 1:59.2 | RowErg | View workout | |
| 07/02/20 | 4:35 | 1,013m | 2:16.1 | RowErg | View workout | |
| 07/02/20 | 7:57 | 2,002m | 1:59.1 | RowErg | View workout |