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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Patty Miller

Log

Date Distance Time Pace Comments Action
03/16/23 5,300m 31:58.2 3:00.9

ski 5300

 View workout
03/16/23 13,000m 32:59.5 2:32.2

Bike 13000

 View workout
03/16/23 11,597m 1:00:00.0 2:35.2 View workout
03/15/23 5,327m 33:10.7 3:06.8

Bike 13000

 View workout
03/15/23 13,000m 35:10.0 2:42.3

Bike 13000

 View workout
03/15/23 6,000m 25:10.5 2:05.8

March CTC

 View workout
03/15/23 1,031m 5:07.8 2:29.2 View workout
03/14/23 5,300m 31:29.9 2:58.2

ski 5300

 View workout
03/14/23 13,000m 32:33.8 2:30.2 View workout
03/14/23 11,579m 1:00:00.0 2:35.4 View workout
03/13/23 5,300m 31:14.9 2:56.8 View workout
03/13/23 13,000m 34:59.2 2:41.4 View workout
03/13/23 6,000m 25:44.3 2:08.6 View workout
03/13/23 829m 4:19.2 2:36.3 View workout
03/13/23 829m 4:19.2 2:36.3 View workout
03/11/23 5,300m 32:23.0 3:03.3 View workout
03/11/23 13,000m 35:32.3 2:44.0 View workout
03/11/23 6,000m 25:21.4 2:06.7

March CTC

 View workout
03/11/23 538m 3:00.2 2:47.4 View workout
03/10/23 5,300m 32:41.5 3:05.0 View workout