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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Guillermo Martín R. Galdón

Log

Date Distance Time Pace Comments Action
04/04/24 4,000m 16:46.7 2:05.8 View workout
04/03/24 3,000m 14:19.1 2:23.1 View workout
04/02/24 523m 2:45.5 2:38.2 View workout
04/02/24 2,000m 8:28.5 2:07.1 View workout
04/01/24 1,020m 5:33.8 2:43.6 View workout
04/01/24 1,000m 3:31.7 1:45.8 View workout
03/28/24 4,000m 17:03.1 2:07.8 View workout
03/28/24 1,017m 4:54.2 2:24.6 View workout
03/28/24 5,000m 22:08.4 2:12.8 View workout
03/27/24 5,000m 23:57.3 2:23.7 View workout
03/21/24 10,167m 45:00.0 2:12.7 View workout
03/14/24 1,028m 5:20.2 2:35.7 View workout
03/14/24 2,000m 7:20.8 1:50.2 View workout
03/14/24 3,150m 15:12.3 2:24.8 View workout
03/07/24 1,000m 3:19.9 1:39.9 View workout
03/07/24 500m 2:00.7 2:00.7 View workout
03/07/24 1,500m 7:13.5 2:24.5 View workout
02/29/24 6,474m 37:09.0 2:52.1 View workout
02/23/24 4,000m 14:32.7 1:49.0 View workout
02/23/24 2,218m 11:14.1 2:31.9 View workout