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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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K9 McCormick

Log

Date Distance Time Pace Comments Action
12/15/23 7,500m 34:03.3 2:16.2 View workout
12/13/23 7,500m 33:54.1 2:15.6 View workout
12/06/23 6,622m 30:00.0 2:15.9 View workout
12/01/23 6,683m 30:00.0 2:14.6 View workout
11/29/23 7,000m 31:35.3 2:15.3 View workout
11/20/23 7,500m 34:24.9 2:17.6 View workout
11/17/23 7,000m 32:06.4 2:17.6 View workout
11/08/23 1,000m 4:24.0 2:12.0 View workout
11/08/23 2,000m 8:53.3 2:13.3 View workout
11/06/23 6,505m 30:00.0 2:18.3 View workout
11/03/23 6,527m 30:00.0 2:17.8 View workout
11/01/23 6,508m 30:00.0 2:18.2 View workout
10/18/23 2,000m 8:55.4 2:13.8 View workout
10/18/23 1,000m 4:16.9 2:08.4 View workout
10/16/23 6,525m 30:00.0 2:17.9 View workout
10/11/23 6,408m 30:00.0 2:20.4 View workout
10/09/23 6,480m 30:00.0 2:18.8 View workout
09/25/23 6,482m 30:00.0 2:18.8 View workout
09/20/23 6,418m 30:00.0 2:20.2 View workout
09/06/23 6,467m 30:00.0 2:19.1 View workout