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May 27 Why Concept2 is an Option for Military Fitness Testing
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May 17 Five 30 Minute Erg Workouts

Sergio Curra

Log

Date Workout Score Ave Comments Action
12/03/20 3000m 12:10.0 2:01.6 View workout
12/02/20 1:00 302m 1:39.3 View workout
12/02/20 40:00 9,921m 2:00.9 View workout
12/01/20 0:20 104m 1:36.1 View workout
12/01/20 50:00 12,458m 2:00.4 View workout
11/30/20 20:00 4,902m 2:02.3 View workout
11/30/20 100m 0:19.1 1:35.5 View workout
11/30/20 3000m 12:10.5 2:01.7 View workout
11/29/20 21097m 1:23:07.7 1:58.2 View workout
11/29/20 3:44 878m 2:07.6 View workout
11/27/20 100m 0:19.4 1:37.0 View workout
11/27/20 1:00:00 14,754m 2:02.0 View workout
11/26/20 20:00 4,903m 2:02.3 View workout
11/26/20 100m 0:19.1 1:35.5 View workout
11/26/20 3000m 12:13.7 2:02.2 View workout
11/25/20 2000m 8:15.4 2:03.8 View workout
11/25/20 8x300m/1:00r 8:15.9 1:43.3 View workout
11/25/20 5000m 20:20.3 2:02.0 View workout
11/24/20 100m 0:19.3 1:36.5 View workout
11/24/20 50:00 12,457m 2:00.4 View workout
11/23/20 20:00 4,858m 2:03.5 View workout
11/23/20 100m 0:19.3 1:36.5 View workout
11/23/20 3000m 12:14.8 2:02.4 View workout
11/22/20 21097m 1:23:11.0 1:58.2 View workout
11/22/20 3:44 888m 2:06.5 View workout