Concept2 Logbook | Log for Sergio Curra

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Sergio Curra

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
10/05/23	50m	0:10.8	1:48.0	SkiErg		Test 50 metros app.erg.zone	View workout
10/05/23	75m	0:15.7	1:44.6	SkiErg		Test 75 metros app.erg.zone	View workout
10/05/23	250m	0:52.7	1:45.4	SkiErg		Series 5 x 50 metros app.erg.zone	View workout
10/05/23	225m	0:47.5	1:45.5	SkiErg		Series 100-75-50 app.erg.zone	View workout
10/05/23	14,506m	1:00:00.0	2:04.0	SkiErg		Test 1 hora app.erg.zone	View workout
10/04/23	7,374m	30:00.0	2:02.0	RowErg	Lwt	[Remo] Rodaje 30 minutos app.erg.zone	View workout
10/04/23	50m	0:10.7	1:47.0	SkiErg		Test 50 metros app.erg.zone	View workout
10/04/23	50m	0:10.7	1:47.0	SkiErg		Test 50 metros app.erg.zone	View workout
10/04/23	50m	0:10.7	1:47.0	SkiErg		Test 50 metros app.erg.zone	View workout
10/04/23	100m	0:20.7	1:43.5	SkiErg		Test 100 metros app.erg.zone	View workout
10/04/23	250m	0:52.3	1:44.6	SkiErg		Series 5 x 50 metros app.erg.zone	View workout
10/04/23	500m	1:43.2	1:43.2	SkiErg		Series 5 x 100 metros app.erg.zone	View workout
10/04/23	4,894m	20:00.0	2:02.5	SkiErg		Rodaje 20 minutos app.erg.zone	View workout
10/03/23	100m	0:18.9	1:34.5	RowErg	Lwt	[Remo] 100 metros app.erg.zone	View workout
10/03/23	4,934m	20:00.0	2:01.6	RowErg	Lwt	[Remo] Calentamiento 20 minutos app.erg.zone	View workout
10/03/23	50m	0:10.6	1:46.0	SkiErg		Test 50 metros app.erg.zone	View workout
10/03/23	50m	0:10.6	1:46.0	SkiErg		Test 50 metros app.erg.zone	View workout
10/03/23	250m	0:52.3	1:44.6	SkiErg		Series 5 x 50 metros app.erg.zone	View workout
10/03/23	225m	0:46.8	1:44.0	SkiErg		Series 100-75-50 app.erg.zone	View workout
10/03/23	10,924m	45:00.0	2:03.5	SkiErg		Rodaje 45 minutos app.erg.zone	View workout

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