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Michael Grenke

Log

Date Workout Score Ave Comments Action
11/30/25 10000m 56:24.8 2:49.2 View workout
11/28/25 10000m 57:29.7 2:52.4 View workout
11/25/25 v5000m/2:30r...2 10,000m 3:02.9 View workout
11/18/25 v5000m/2:00r...3 12,000m 2:47.5 View workout
11/04/25 10000m 55:39.8 2:46.9 View workout
10/28/25 8000m 41:36.2 2:36.0 View workout
10/25/25 v4000m/1:30r...4 10,000m 2:56.2 View workout
10/21/25 v4000m/1:30r...3 8,000m 2:51.6 View workout
05/03/25 5013m 33:05.9 3:18.0 View workout
05/03/25 377m 2:18.7 3:03.9 View workout
01/13/25 v5000m/1:30r...3 12,000m 2:53.1 View workout
01/10/25 10000m 1:00:16.5 3:00.8 View workout
12/23/24 v5000m/r...1 5,000m 3:08.2 View workout
12/11/24 10000m 1:01:25.7 3:04.2 View workout
10/18/24 4x2500m/1:30r 1:00:01.3 3:00.0 View workout
10/12/24 10000m 55:16.1 2:45.8 View workout
09/17/24 v4000m/2:00r...4 10,000m 2:58.5 View workout
08/12/24 v4000m/1:30r...4 10,000m 2:49.7 View workout
08/01/24 8000m 47:04.8 2:56.5 View workout
08/01/24 450m 5:22.7 5:58.5 View workout
01/19/24 v5000m/2:00r...3 12,000m 2:36.9 View workout
01/09/24 10000m 54:38.2 2:43.9 View workout
09/13/23 v6000m/2:00r...2 10,000m 2:44.5 View workout
08/25/23 v4000m/2:00r...4 10,000m 2:41.0 View workout
08/08/23 8000m 42:59.1 2:41.1 View workout