Michael Grenke
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/03/20 |
12,000m |
51:26.7 |
2:08.6 |
RowErg |
Hwt |
View workout
|
12/02/20 |
7,500m |
32:43.8 |
2:10.9 |
RowErg |
Hwt |
View workout
|
11/26/20 |
12,000m |
52:55.1 |
2:12.2 |
RowErg |
Hwt |
View workout
|
11/19/20 |
8,000m |
33:47.5 |
2:06.7 |
RowErg |
Hwt |
View workout
|
11/04/20 |
12,000m |
50:37.5 |
2:06.5 |
RowErg |
Hwt |
View workout
|
10/20/20 |
12,000m |
51:06.6 |
2:07.7 |
RowErg |
Hwt |
View workout
|
10/15/20 |
3,406m |
15:00.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
09/26/20 |
10,000m |
47:59.9 |
2:23.9 |
RowErg |
Hwt |
View workout
|
09/11/20 |
12,000m |
53:07.8 |
2:12.8 |
RowErg |
Hwt |
View workout
|
09/10/20 |
3,000m |
12:19.8 |
2:03.3 |
RowErg |
Hwt |
View workout
|
09/07/20 |
6,000m |
26:57.9 |
2:14.8 |
RowErg |
Hwt |
View workout
|
08/29/20 |
8,000m |
33:12.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
08/25/20 |
12,000m |
51:08.4 |
2:07.8 |
RowErg |
Hwt |
View workout
|
08/25/20 |
86m |
0:25.0 |
2:25.3 |
RowErg |
Hwt |
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|
08/17/20 |
3,427m |
15:00.0 |
2:11.3 |
RowErg |
Hwt |
View workout
|
08/15/20 |
9,271m |
40:00.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|
08/15/20 |
4,406m |
20:00.0 |
2:16.1 |
RowErg |
Hwt |
View workout
|
08/11/20 |
12,000m |
51:14.3 |
2:08.0 |
RowErg |
Hwt |
View workout
|
08/10/20 |
4,830m |
20:00.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
08/04/20 |
12,000m |
52:33.0 |
2:11.3 |
RowErg |
Hwt |
View workout
|