Michael Grenke

Log

Date Workout Score Ave Comments Action
10/20/20 4x3000m/3:00r 51:06.6 2:07.7 View workout
10/15/20 15:00 3,406m 2:12.1 View workout
09/26/20 v10000m/3:00r...1 10,000m 2:23.9 View workout
09/11/20 3x4000m/3:00r 53:07.8 2:12.8 View workout
09/10/20 6x500m/2:00r 12:19.8 2:03.3 View workout
09/07/20 2x3000m/2:00r 26:57.9 2:14.8 View workout
08/29/20 2x4000m/2:00r 33:12.0 2:04.5 View workout
08/25/20 2x6000m/3:00r 51:08.4 2:07.8 View workout
08/25/20 0:25 86m 2:25.3 View workout
08/17/20 3x5:00/2:00r 3,427m 2:11.3 View workout
08/15/20 2x20:00/3:00r 9,271m 2:09.4 View workout
08/15/20 1x20:00/3:00r 4,406m 2:16.1 View workout
08/11/20 2x6000m/3:00r 51:14.3 2:08.0 View workout
08/10/20 4x5:00/2:00r 4,830m 2:04.2 View workout
08/04/20 3x4000m/3:00r 52:33.0 2:11.3 View workout
08/01/20 10000m 43:09.2 2:09.4 View workout
07/31/20 1:00 327m 1:31.7 View workout
07/31/20 4x12:00/3:00r 11,066m 2:10.1 View workout
07/27/20 4x12:00/3:00r 10,871m 2:12.4 View workout
07/24/20 8x500m/2:00r 15:03.4 1:52.9 View workout
07/22/20 2x6000m/4:00r 52:16.8 2:10.7 View workout
07/21/20 v40:00/3:00r...2 13,762m 2:10.7 View workout
07/21/20 0:19 56m 2:54.1 View workout
07/18/20 2x4000m/4:00r 37:25.0 2:20.3 View workout
07/15/20 2x8000m/4:00r 1:11:44.5 2:14.5 View workout