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Sep 13 Strength and Fitness: The 401K for Your Body
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Michael Grenke

Log

Date Distance Time Pace Comments Action
07/06/21 6,000m 28:41.8 2:23.4 View workout
07/03/21 10,000m 49:42.5 2:29.1 View workout
06/23/21 7,000m 34:59.4 2:29.9 View workout
06/17/21 8,000m 38:28.9 2:24.3 View workout
06/15/21 4,500m 22:02.3 2:26.9 View workout
06/15/21 1,500m 8:12.7 2:44.2 View workout
06/11/21 2,000m 11:07.5 2:46.8 View workout
02/26/21 8,000m 34:29.1 2:09.3 View workout
02/23/21 10,226m 45:00.0 2:12.0 View workout
02/20/21 20,000m 1:29:19.1 2:13.9 View workout
02/19/21 13,676m 1:00:00.0 2:11.6 View workout
02/17/21 8,000m 34:35.5 2:09.7 View workout
02/14/21 18,000m 1:19:43.5 2:12.8 View workout
02/13/21 12,000m 54:44.7 2:16.8 View workout
02/11/21 6,279m 28:00.0 2:13.7 View workout
02/10/21 10,031m 45:00.0 2:14.5 View workout
02/09/21 15,000m 1:05:31.1 2:11.0 View workout
02/08/21 12,000m 55:26.0 2:18.5 View workout
02/05/21 6,515m 30:00.0 2:18.1 View workout
02/04/21 16,000m 1:12:02.8 2:15.0 View workout