Michael Grenke
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/15/21 |
834m |
5:00.0 |
2:59.8 |
RowErg |
Hwt |
View workout
|
07/09/21 |
8,169m |
40:00.0 |
2:26.8 |
RowErg |
Hwt |
View workout
|
07/06/21 |
6,000m |
28:41.8 |
2:23.4 |
RowErg |
Hwt |
View workout
|
07/03/21 |
10,000m |
49:42.5 |
2:29.1 |
RowErg |
Hwt |
View workout
|
06/23/21 |
7,000m |
34:59.4 |
2:29.9 |
RowErg |
Hwt |
View workout
|
06/17/21 |
8,000m |
38:28.9 |
2:24.3 |
RowErg |
Hwt |
View workout
|
06/15/21 |
4,500m |
22:02.3 |
2:26.9 |
RowErg |
Hwt |
View workout
|
06/15/21 |
1,500m |
8:12.7 |
2:44.2 |
RowErg |
Hwt |
View workout
|
06/11/21 |
2,000m |
11:07.5 |
2:46.8 |
RowErg |
Hwt |
View workout
|
02/26/21 |
8,000m |
34:29.1 |
2:09.3 |
RowErg |
Hwt |
View workout
|
02/23/21 |
10,226m |
45:00.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
02/20/21 |
20,000m |
1:29:19.1 |
2:13.9 |
RowErg |
Hwt |
View workout
|
02/19/21 |
13,676m |
1:00:00.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
02/17/21 |
8,000m |
34:35.5 |
2:09.7 |
RowErg |
Hwt |
View workout
|
02/14/21 |
18,000m |
1:19:43.5 |
2:12.8 |
RowErg |
Hwt |
View workout
|
02/13/21 |
12,000m |
54:44.7 |
2:16.8 |
RowErg |
Hwt |
View workout
|
02/11/21 |
6,279m |
28:00.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|
02/10/21 |
10,031m |
45:00.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
02/09/21 |
15,000m |
1:05:31.1 |
2:11.0 |
RowErg |
Hwt |
View workout
|
02/08/21 |
12,000m |
55:26.0 |
2:18.5 |
RowErg |
Hwt |
View workout
|