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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
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Michael Grenke

Log

Date Distance Time Pace Comments Action
05/07/23 10,000m 51:48.3 2:35.4 View workout
03/23/23 8,000m 43:24.3 2:42.7 View workout
03/23/23 211m 1:20.4 3:10.5 View workout
03/17/23 10,000m 56:47.2 2:50.3 View workout
02/04/23 10,000m 52:02.8 2:36.1 View workout
01/24/23 10,000m 52:36.8 2:37.8 View workout
01/07/23 12,000m 1:02:50.5 2:37.1 View workout
01/02/23 8,000m 42:14.0 2:38.3 View workout
12/17/22 10,000m 52:26.6 2:37.3 View workout
09/26/22 8,998m 45:00.0 2:30.0 View workout
08/06/22 10,000m 48:27.9 2:25.3 View workout
07/08/22 10,000m 50:28.1 2:31.4 View workout
07/07/22 2,522m 11:00.0 2:10.8 View workout
07/07/22 1,825m 10:00.0 2:44.3 View workout
06/23/22 2,523m 10:00.0 1:58.9 View workout
06/23/22 1,861m 10:00.0 2:41.2 View workout
06/14/22 10,000m 1:00:14.2 3:00.7 View workout
06/14/22 138m 0:47.4 2:51.7 View workout
06/13/22 2,539m 10:00.0 1:58.1 View workout
06/13/22 1,826m 10:00.0 2:44.2 View workout