Michael Grenke
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/22/23 |
10,000m |
53:54.6 |
2:41.7 |
RowErg |
Hwt |
View workout
|
05/12/23 |
10,000m |
52:39.8 |
2:37.9 |
RowErg |
Hwt |
View workout
|
05/07/23 |
10,000m |
51:48.3 |
2:35.4 |
RowErg |
Hwt |
View workout
|
03/23/23 |
8,000m |
43:24.3 |
2:42.7 |
RowErg |
Hwt |
View workout
|
03/23/23 |
211m |
1:20.4 |
3:10.5 |
RowErg |
Hwt |
View workout
|
03/17/23 |
10,000m |
56:47.2 |
2:50.3 |
RowErg |
Hwt |
View workout
|
02/04/23 |
10,000m |
52:02.8 |
2:36.1 |
RowErg |
Hwt |
View workout
|
01/24/23 |
10,000m |
52:36.8 |
2:37.8 |
RowErg |
Hwt |
View workout
|
01/07/23 |
12,000m |
1:02:50.5 |
2:37.1 |
RowErg |
Hwt |
View workout
|
01/02/23 |
8,000m |
42:14.0 |
2:38.3 |
RowErg |
Hwt |
View workout
|
12/17/22 |
10,000m |
52:26.6 |
2:37.3 |
RowErg |
Hwt |
View workout
|
09/26/22 |
8,998m |
45:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
08/06/22 |
10,000m |
48:27.9 |
2:25.3 |
RowErg |
Hwt |
View workout
|
07/08/22 |
10,000m |
50:28.1 |
2:31.4 |
RowErg |
Hwt |
View workout
|
07/07/22 |
2,522m |
11:00.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
07/07/22 |
1,825m |
10:00.0 |
2:44.3 |
RowErg |
Hwt |
View workout
|
06/23/22 |
2,523m |
10:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
06/23/22 |
1,861m |
10:00.0 |
2:41.2 |
RowErg |
Hwt |
View workout
|
06/14/22 |
10,000m |
1:00:14.2 |
3:00.7 |
RowErg |
Hwt |
View workout
|
06/14/22 |
138m |
0:47.4 |
2:51.7 |
RowErg |
Hwt |
View workout
|