Michael Grenke

Log

Date Workout Score Ave Comments Action
05/03/25 377m 2:18.7 3:03.9 View workout
01/13/25 v5000m/1:30r...3 12,000m 2:53.1 View workout
01/10/25 10000m 1:00:16.5 3:00.8 View workout
12/23/24 v5000m/r...1 5,000m 3:08.2 View workout
12/11/24 10000m 1:01:25.7 3:04.2 View workout
10/18/24 4x2500m/1:30r 1:00:01.3 3:00.0 View workout
10/12/24 10000m 55:16.1 2:45.8 View workout
09/17/24 v4000m/2:00r...4 10,000m 2:58.5 View workout
08/12/24 v4000m/1:30r...4 10,000m 2:49.7 View workout
08/01/24 8000m 47:04.8 2:56.5 View workout
08/01/24 450m 5:22.7 5:58.5 View workout
01/19/24 v5000m/2:00r...3 12,000m 2:36.9 View workout
01/09/24 10000m 54:38.2 2:43.9 View workout
09/13/23 v6000m/2:00r...2 10,000m 2:44.5 View workout
08/25/23 v4000m/2:00r...4 10,000m 2:41.0 View workout
08/08/23 8000m 42:59.1 2:41.1 View workout
07/18/23 1:10 210m 2:46.9 View workout
07/18/23 2447m 13:35.0 2:46.5 View workout
07/15/23 v20c/2:00r...5 5,189m 2:34.9 View workout
07/01/23 v4000m/2:00r...4 10,000m 2:30.6 View workout
06/20/23 v25c/1:00r...12 5,238m 2:25.1 View workout
06/20/23 11:24 2,104m 2:42.6 View workout
06/13/23 8x1000m/1:00r 40:36.0 2:32.2 View workout
06/08/23 10000m 49:50.0 2:29.5 View workout
05/31/23 8x500m/1:30r 18:32.5 2:19.0 View workout