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Sep 13 Strength and Fitness: The 401K for Your Body
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Michael Grenke

Log

Date Distance Time Pace Comments Action
02/27/22 1,893m 10:00.0 2:38.4 View workout
02/20/22 15,000m 1:18:52.0 2:37.7 View workout
02/19/22 2,489m 10:00.0 2:00.5 View workout
02/19/22 1,930m 10:00.0 2:35.4 View workout
02/10/22 10,031m 50:00.0 2:29.5 View workout
02/09/22 2,562m 10:00.0 1:57.0 View workout
02/09/22 1,927m 10:00.0 2:35.6 View workout
02/03/22 12,000m 1:00:54.2 2:32.2 View workout
02/03/22 409m 2:37.6 3:12.6 View workout
02/02/22 2,570m 10:00.0 1:56.7 View workout
02/02/22 1,926m 10:00.0 2:35.7 View workout
01/31/22 6,000m 29:47.5 2:28.9 View workout
01/31/22 6,000m 28:59.7 2:24.9 View workout
01/28/22 2,000m 50:04.1 12:31.0 View workout
01/19/22 6,000m 30:22.9 2:31.9 View workout
01/13/22 12,000m 1:02:05.7 2:35.2 View workout
12/30/21 8,000m 58:00.0 3:37.5 View workout
12/23/21 12,000m 59:03.4 2:27.6 View workout
12/21/21 8,000m 40:08.0 2:30.5 View workout
12/17/21 12,000m 1:07:43.5 2:49.3 View workout