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Sep 13 Strength and Fitness: The 401K for Your Body
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Michael Grenke

Log

Date Distance Time Pace Comments Action
02/02/21 6,000m 25:07.5 2:05.6 View workout
02/02/21 1,500m 6:54.1 2:18.0 View workout
02/01/21 13,023m 1:00:00.0 2:18.2 View workout
01/31/21 15,000m 1:07:37.0 2:15.2 View workout
01/29/21 8,000m 35:22.4 2:12.6 View workout
01/28/21 15,000m 1:07:59.1 2:15.9 View workout
01/27/21 11,082m 48:00.0 2:09.9 View workout
01/25/21 15,000m 1:07:07.7 2:14.2 View workout
01/24/21 10,000m 46:21.1 2:19.0 View workout
01/21/21 8,000m 37:26.7 2:20.4 View workout
01/20/21 12,000m 54:38.4 2:16.6 View workout
01/12/21 8,000m 35:51.9 2:14.4 View workout
01/03/21 10,000m 46:34.4 2:19.7 View workout
01/01/21 15,000m 1:08:17.3 2:16.5 View workout
12/20/20 15,000m 1:06:28.2 2:12.9 View workout
12/16/20 12,000m 58:01.7 2:25.0 View workout
12/12/20 13,070m 1:00:00.0 2:17.7 View workout
12/06/20 7,012m 34:06.3 2:25.9 View workout
12/03/20 12,000m 51:26.7 2:08.6 View workout
12/02/20 7,500m 32:43.8 2:10.9 View workout