Michael Grenke
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/05/21 |
6,515m |
30:00.0 |
2:18.1 |
RowErg |
Hwt |
View workout
|
02/04/21 |
16,000m |
1:12:02.8 |
2:15.0 |
RowErg |
Hwt |
View workout
|
02/02/21 |
6,000m |
25:07.5 |
2:05.6 |
RowErg |
Hwt |
View workout
|
02/02/21 |
1,500m |
6:54.1 |
2:18.0 |
RowErg |
Hwt |
View workout
|
02/01/21 |
13,023m |
1:00:00.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|
01/31/21 |
15,000m |
1:07:37.0 |
2:15.2 |
RowErg |
Hwt |
View workout
|
01/29/21 |
8,000m |
35:22.4 |
2:12.6 |
RowErg |
Hwt |
View workout
|
01/28/21 |
15,000m |
1:07:59.1 |
2:15.9 |
RowErg |
Hwt |
View workout
|
01/27/21 |
11,082m |
48:00.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
01/25/21 |
15,000m |
1:07:07.7 |
2:14.2 |
RowErg |
Hwt |
View workout
|
01/24/21 |
10,000m |
46:21.1 |
2:19.0 |
RowErg |
Hwt |
View workout
|
01/21/21 |
8,000m |
37:26.7 |
2:20.4 |
RowErg |
Hwt |
View workout
|
01/20/21 |
12,000m |
54:38.4 |
2:16.6 |
RowErg |
Hwt |
View workout
|
01/12/21 |
8,000m |
35:51.9 |
2:14.4 |
RowErg |
Hwt |
View workout
|
01/03/21 |
10,000m |
46:34.4 |
2:19.7 |
RowErg |
Hwt |
View workout
|
01/01/21 |
15,000m |
1:08:17.3 |
2:16.5 |
RowErg |
Hwt |
View workout
|
12/20/20 |
15,000m |
1:06:28.2 |
2:12.9 |
RowErg |
Hwt |
View workout
|
12/16/20 |
12,000m |
58:01.7 |
2:25.0 |
RowErg |
Hwt |
View workout
|
12/12/20 |
13,070m |
1:00:00.0 |
2:17.7 |
RowErg |
Hwt |
View workout
|
12/06/20 |
7,012m |
34:06.3 |
2:25.9 |
RowErg |
Hwt |
View workout
|