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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Michael Grenke

Log

Date Distance Time Pace Comments Action
06/20/20 6,000m 27:10.8 2:15.9 View workout
06/15/20 6,000m 24:25.1 2:02.0 View workout
06/13/20 15,000m 1:02:29.3 2:04.9 View workout
06/12/20 13,264m 1:00:00.0 2:15.7 View workout
06/11/20 500m 1:41.5 1:41.5 View workout
06/11/20 500m 1:42.9 1:42.9 View workout
06/11/20 500m 1:45.0 1:45.0 View workout
06/11/20 500m 1:47.4 1:47.4 View workout
06/11/20 500m 1:56.3 1:56.3 View workout
06/11/20 1,997m 10:00.0 2:30.2 View workout
06/08/20 12,000m 50:45.5 2:06.8 View workout
06/06/20 10,000m 44:57.9 2:14.8 View workout
06/05/20 6,000m 28:12.8 2:21.0 View workout
06/03/20 1,609m 6:29.0 2:00.8 View workout
06/03/20 326m 1:00.0 1:32.0 View workout
06/03/20 4,710m 20:00.0 2:07.3 View workout
06/03/20 2,018m 10:00.0 2:28.6 View workout
06/01/20 1,000m 3:27.0 1:43.5 View workout
06/01/20 8,000m 33:43.3 2:06.4 View workout
05/29/20 6,000m 26:12.3 2:11.0 View workout