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Sep 13 Strength and Fitness: The 401K for Your Body
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Michael Grenke

Log

Date Distance Time Pace Comments Action
04/22/20 8,000m 32:06.6 2:00.4 View workout
04/22/20 600m 1:59.5 1:39.5 View workout
04/22/20 1,057m 5:07.3 2:25.3 View workout
04/21/20 10,000m 45:41.0 2:17.0 View workout
04/20/20 2,865m 10:00.0 1:44.7 View workout
04/20/20 3,436m 15:00.0 2:10.9 View workout
04/19/20 10,000m 41:32.4 2:04.6 View workout
04/18/20 10,000m 41:30.7 2:04.5 View workout
04/17/20 9,452m 40:00.0 2:06.9 View workout
04/15/20 15,000m 1:04:38.2 2:09.2 View workout
04/14/20 14,000m 1:01:54.6 2:12.6 View workout
04/13/20 13,000m 55:06.1 2:07.1 View workout
04/12/20 12,000m 50:49.4 2:07.0 View workout
04/11/20 11,000m 49:24.1 2:14.7 View workout
04/10/20 10,000m 40:12.0 2:00.6 View workout
04/09/20 9,000m 37:48.6 2:06.0 View workout
04/08/20 5,000m 19:30.9 1:57.0 View workout
04/08/20 3,000m 13:23.4 2:13.9 View workout
04/07/20 7,763m 32:00.0 2:03.6 View workout
04/06/20 6,000m 25:37.7 2:08.1 View workout