Michael Grenke
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/24/20 |
2,202m |
10:00.0 |
2:16.2 |
RowErg |
Hwt |
View workout
|
04/23/20 |
4,500m |
19:07.8 |
2:07.5 |
RowErg |
Hwt |
View workout
|
04/22/20 |
8,000m |
32:06.6 |
2:00.4 |
RowErg |
Hwt |
View workout
|
04/22/20 |
600m |
1:59.5 |
1:39.5 |
RowErg |
Hwt |
View workout
|
04/22/20 |
1,057m |
5:07.3 |
2:25.3 |
RowErg |
Hwt |
View workout
|
04/21/20 |
10,000m |
45:41.0 |
2:17.0 |
RowErg |
Hwt |
View workout
|
04/20/20 |
2,865m |
10:00.0 |
1:44.7 |
RowErg |
Hwt |
View workout
|
04/20/20 |
3,436m |
15:00.0 |
2:10.9 |
RowErg |
Hwt |
View workout
|
04/19/20 |
10,000m |
41:32.4 |
2:04.6 |
RowErg |
Hwt |
View workout
|
04/18/20 |
10,000m |
41:30.7 |
2:04.5 |
RowErg |
Hwt |
View workout
|
04/17/20 |
9,452m |
40:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
04/15/20 |
15,000m |
1:04:38.2 |
2:09.2 |
RowErg |
Hwt |
View workout
|
04/14/20 |
14,000m |
1:01:54.6 |
2:12.6 |
RowErg |
Hwt |
View workout
|
04/13/20 |
13,000m |
55:06.1 |
2:07.1 |
RowErg |
Hwt |
View workout
|
04/12/20 |
12,000m |
50:49.4 |
2:07.0 |
RowErg |
Hwt |
View workout
|
04/11/20 |
11,000m |
49:24.1 |
2:14.7 |
RowErg |
Hwt |
View workout
|
04/10/20 |
10,000m |
40:12.0 |
2:00.6 |
RowErg |
Hwt |
View workout
|
04/09/20 |
9,000m |
37:48.6 |
2:06.0 |
RowErg |
Hwt |
View workout
|
04/08/20 |
5,000m |
19:30.9 |
1:57.0 |
RowErg |
Hwt |
View workout
|
04/08/20 |
3,000m |
13:23.4 |
2:13.9 |
RowErg |
Hwt |
View workout
|