Michael Grenke
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/07/20 |
7,763m |
32:00.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
04/06/20 |
6,000m |
25:37.7 |
2:08.1 |
RowErg |
Hwt |
View workout
|
04/05/20 |
5,000m |
20:55.5 |
2:05.5 |
RowErg |
Hwt |
View workout
|
04/04/20 |
11,374m |
48:00.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
04/03/20 |
10,000m |
44:34.9 |
2:13.7 |
RowErg |
Hwt |
View workout
|
04/02/20 |
5,000m |
20:37.9 |
2:03.7 |
RowErg |
Hwt |
View workout
|
04/01/20 |
12,000m |
53:17.8 |
2:13.2 |
RowErg |
Hwt |
View workout
|
04/01/20 |
5,423m |
24:00.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|
03/31/20 |
6,000m |
27:17.3 |
2:16.4 |
RowErg |
Hwt |
View workout
|
03/31/20 |
497m |
3:11.6 |
3:12.7 |
RowErg |
Hwt |
View workout
|
03/31/20 |
165m |
1:11.4 |
3:36.3 |
RowErg |
Hwt |
View workout
|
03/30/20 |
12,000m |
53:10.7 |
2:12.9 |
RowErg |
Hwt |
View workout
|
03/28/20 |
8,694m |
40:00.0 |
2:18.0 |
RowErg |
Hwt |
View workout
|
03/27/20 |
142m |
1:16.1 |
4:27.9 |
RowErg |
Hwt |
View workout
|
03/27/20 |
4,500m |
17:47.7 |
1:58.6 |
RowErg |
Hwt |
View workout
|
03/27/20 |
100m |
0:16.9 |
1:24.5 |
RowErg |
Hwt |
View workout
|
03/27/20 |
281m |
1:56.3 |
3:26.9 |
RowErg |
Hwt |
View workout
|
03/26/20 |
140m |
1:04.0 |
3:48.5 |
RowErg |
Hwt |
View workout
|
03/26/20 |
4,303m |
16:00.0 |
1:51.5 |
RowErg |
Hwt |
View workout
|
03/26/20 |
359m |
1:59.2 |
2:46.0 |
RowErg |
Hwt |
View workout
|