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Sep 13 Strength and Fitness: The 401K for Your Body
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Michael Grenke

Log

Date Distance Time Pace Comments Action
05/28/20 12,000m 51:07.7 2:07.8 View workout
05/27/20 7,031m 30:00.0 2:08.0 View workout
05/25/20 2,000m 7:09.4 1:47.3 View workout
05/25/20 2,217m 10:00.0 2:15.3 View workout
05/25/20 1,429m 6:00.0 2:05.9 View workout
05/23/20 10,000m 44:11.9 2:12.5 View workout
05/22/20 12,000m 51:03.7 2:07.6 View workout
05/21/20 5,000m 20:32.2 2:03.2 View workout
05/21/20 2,000m 8:11.8 2:02.9 View workout
05/21/20 1,176m 5:00.0 2:07.5 View workout
05/20/20 6,000m 25:05.8 2:05.4 View workout
05/19/20 16,000m 1:07:25.5 2:06.4 View workout
05/18/20 3,901m 16:00.0 2:03.0 View workout
05/18/20 1,986m 8:00.0 2:00.8 View workout
05/17/20 9,102m 40:00.0 2:11.8 View workout
05/17/20 74m 0:22.6 2:32.7 View workout
05/16/20 100m 0:16.8 1:24.0 View workout
05/16/20 3,750m 15:31.1 2:04.1 View workout
05/15/20 15,000m 1:02:50.0 2:05.6 View workout
05/14/20 2,216m 10:00.0 2:15.3 View workout