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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Michael Grenke

Log

Date Distance Time Pace Comments Action
05/14/20 500m 1:34.7 1:34.7 View workout
05/14/20 2,228m 10:00.0 2:14.6 View workout
05/13/20 20,000m 1:23:51.8 2:05.7 View workout
05/12/20 500m 1:34.8 1:34.8 View workout
05/12/20 5,333m 24:00.0 2:15.0 View workout
05/08/20 5,000m 18:17.1 1:49.7 View workout
05/08/20 500m 1:53.2 1:53.2 View workout
05/07/20 11,813m 50:00.0 2:06.9 View workout
05/06/20 4,523m 20:00.0 2:12.6 View workout
05/05/20 21,097m 1:26:24.3 2:02.8 View workout
05/04/20 10,000m 42:09.8 2:06.4 View workout
04/30/20 13,000m 54:21.5 2:05.4 View workout
04/29/20 2,823m 10:00.0 1:46.2 View workout
04/27/20 12,000m 49:26.3 2:03.5 View workout
04/26/20 10,425m 45:00.0 2:09.4 View workout
04/25/20 16,000m 1:11:40.6 2:14.3 View workout
04/24/20 4,513m 20:00.0 2:12.9 View workout
04/24/20 2,510m 9:00.0 1:47.5 View workout
04/24/20 2,202m 10:00.0 2:16.2 View workout
04/23/20 4,500m 19:07.8 2:07.5 View workout