Joseph Azizeh
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/26/20 |
5,500m |
26:57.9 |
2:27.0 |
RowErg |
Lwt |
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|
03/26/20 |
5,500m |
25:02.8 |
2:16.6 |
RowErg |
Lwt |
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|
03/26/20 |
1,078m |
5:00.0 |
2:19.1 |
RowErg |
Lwt |
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|
03/24/20 |
862m |
5:00.0 |
2:54.0 |
RowErg |
Lwt |
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|
03/24/20 |
5,000m |
23:36.0 |
2:21.6 |
RowErg |
Lwt |
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|
03/24/20 |
5,000m |
23:27.6 |
2:20.7 |
RowErg |
Lwt |
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|
03/24/20 |
1,031m |
5:00.0 |
2:25.4 |
RowErg |
Lwt |
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|
03/23/20 |
850m |
5:00.0 |
2:56.4 |
RowErg |
Lwt |
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|
03/23/20 |
4,738m |
21:00.0 |
2:12.9 |
RowErg |
Lwt |
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|
03/23/20 |
4,760m |
21:00.0 |
2:12.3 |
RowErg |
Lwt |
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|
03/23/20 |
1,051m |
5:00.0 |
2:22.7 |
RowErg |
Lwt |
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|
03/22/20 |
500m |
1:54.3 |
1:54.3 |
RowErg |
Lwt |
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|
03/22/20 |
500m |
1:46.2 |
1:46.2 |
RowErg |
Lwt |
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|
03/22/20 |
924m |
5:31.4 |
2:59.3 |
RowErg |
Lwt |
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|
03/22/20 |
994m |
5:02.4 |
2:32.1 |
RowErg |
Lwt |
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|
03/22/20 |
799m |
3:42.8 |
2:19.4 |
RowErg |
Lwt |
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|
03/22/20 |
4,875m |
21:00.0 |
2:09.2 |
RowErg |
Lwt |
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|
03/22/20 |
2,159m |
10:00.0 |
2:18.9 |
RowErg |
Lwt |
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|
03/21/20 |
985m |
6:00.0 |
3:02.7 |
RowErg |
Lwt |
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|
03/21/20 |
4,781m |
21:00.0 |
2:11.7 |
RowErg |
Lwt |
View workout
|