Joseph Azizeh
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/25/20 |
3,000m |
11:58.7 |
1:59.7 |
RowErg |
Lwt |
View workout
|
11/25/20 |
13,710m |
1:00:00.0 |
2:11.2 |
RowErg |
Lwt |
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|
11/25/20 |
1,250m |
6:00.8 |
2:24.3 |
RowErg |
Lwt |
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|
11/24/20 |
1,026m |
5:01.9 |
2:27.1 |
RowErg |
Lwt |
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|
11/24/20 |
10,417m |
45:00.0 |
2:09.5 |
RowErg |
Lwt |
View workout
|
11/24/20 |
1,356m |
6:29.1 |
2:23.4 |
RowErg |
Lwt |
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|
11/24/20 |
1,643m |
10:00.0 |
3:02.5 |
RowErg |
Lwt |
View workout
|
11/24/20 |
5,000m |
17:56.1 |
1:47.6 |
RowErg |
Lwt |
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|
11/24/20 |
1,313m |
6:01.2 |
2:17.5 |
RowErg |
Lwt |
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|
11/24/20 |
1,288m |
6:01.2 |
2:20.2 |
RowErg |
Lwt |
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|
11/24/20 |
1,506m |
6:00.0 |
1:59.5 |
RowErg |
Lwt |
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|
11/24/20 |
1,703m |
8:01.6 |
2:21.3 |
RowErg |
Lwt |
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|
11/23/20 |
10,367m |
45:00.0 |
2:10.2 |
RowErg |
Lwt |
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|
11/23/20 |
1,097m |
5:00.4 |
2:16.9 |
RowErg |
Lwt |
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|
11/21/20 |
1,011m |
5:24.0 |
2:40.2 |
RowErg |
Lwt |
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|
11/21/20 |
16,000m |
1:08:56.4 |
2:09.2 |
RowErg |
Lwt |
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|
11/21/20 |
1,006m |
5:01.2 |
2:29.7 |
RowErg |
Lwt |
View workout
|
11/20/20 |
20,649m |
1:30:00.0 |
2:10.7 |
RowErg |
Lwt |
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|
11/20/20 |
1,248m |
6:02.1 |
2:25.0 |
RowErg |
Lwt |
View workout
|
11/19/20 |
12,000m |
53:00.2 |
2:12.5 |
RowErg |
Lwt |
View workout
|