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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Tom Tingle

Log

Date Distance Time Pace Comments Action
11/20/20 800m 3:15.8 2:02.3 View workout
11/20/20 1,600m 6:58.5 2:10.7 View workout
11/20/20 3,600m 15:58.4 2:13.1 View workout
11/20/20 2,037m 9:52.0 2:25.3 View workout
11/20/20 9,000m 40:53.0 2:16.2

2K warmup, 6x600m, 4x400m, 4x200m, 1K cooldown

 View workout
11/18/20 5,282m 24:58.4 2:21.8 View workout
11/16/20 1,150m 8:00.0 3:28.6 View workout
11/16/20 1,078m 4:24.5 2:02.6 View workout
11/16/20 2,034m 12:00.0 2:56.9 View workout
11/16/20 238m 1:04.8 2:16.1 View workout
11/16/20 4,852m 42:18.7 4:21.6 View workout
11/13/20 504m 2:10.6 2:09.5 View workout
11/13/20 460m 1:52.2 2:01.9 View workout
11/13/20 3,000m 11:45.2 1:57.5 View workout
11/13/20 10,000m 47:29.9 2:22.4 View workout
11/11/20 2,000m 9:18.3 2:19.5 View workout
11/11/20 1,275m 5:00.0 1:57.6 View workout
11/11/20 2,010m 9:45.3 2:25.5 View workout
11/09/20 1,002m 4:10.8 2:05.1 View workout
11/06/20 3,510m 16:12.5 2:18.5 View workout