Tom Tingle

Log

Date Distance Time Pace Comments Action
01/05/23 4,186m 19:00.0 2:16.1 View workout
01/03/23 4,349m 20:00.0 2:17.9 View workout
12/27/22 6,300m 30:00.0 2:22.8 View workout
12/23/22 10,000m 48:41.8 2:26.0 View workout
12/21/22 5,000m 23:55.8 2:23.5 View workout
12/16/22 10,000m 48:30.1 2:25.5 View workout
12/14/22 6,000m 28:30.9 2:22.5 View workout
12/12/22 3,962m 18:00.0 2:16.2 View workout
12/10/22 6,000m 27:50.6 2:19.2 View workout
12/09/22 3,538m 15:00.0 2:07.1 View workout
12/06/22 5,000m 24:12.2 2:25.2 View workout
12/02/22 5,341m 25:19.1 2:22.2 View workout
12/01/22 10,000m 48:45.3 2:26.2 View workout
11/30/22 10,000m 48:06.3 2:24.3 View workout
11/29/22 7,000m 33:49.9 2:24.9 View workout
11/26/22 6,000m 28:34.7 2:22.8 View workout
11/25/22 9,000m 44:10.8 2:27.2 View workout
11/17/22 9,900m 46:40.9 2:21.4 View workout
11/14/22 7,500m 37:03.6 2:28.2 View workout
11/07/22 8,500m 41:28.0 2:26.3 View workout