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Tom Tingle

Log

Date Workout Score Ave Comments Action
10/19/21 2000m 9:28.8 2:22.2 View workout
10/15/21 6000m 27:11.6 2:15.9 View workout
10/15/21 0:20 69m 2:27.8

Biff! Actually it was my 1K warmup

 View workout
10/13/21 v6000m/5:00r...3 12,000m 2:25.6

Nailed it!

 View workout
10/11/21 1000m 5:09.5 2:34.7 View workout
10/11/21 6000m 27:35.9 2:17.9 View workout
10/11/21 1000m 4:48.5 2:24.2 View workout
10/08/21 1000m 4:54.2 2:27.1 View workout
10/08/21 v444m/0:40r...4 1,776m 2:05.2 View workout
10/08/21 v1000m/2:00r...3 2,000m 2:15.7 View workout
10/06/21 1000m 4:56.3 2:28.1 View workout
10/06/21 v3000m/3:00r...3 9,000m 2:21.6 View workout
10/06/21 1000m 4:48.8 2:24.4 View workout
10/04/21 2000m 9:56.3 2:29.0 View workout
10/04/21 v444m/0:40r...3 1,332m 2:05.0 View workout
10/04/21 v1000m/2:00r...4 2,250m 2:19.2 View workout
10/01/21 1000m 4:52.0 2:26.0 View workout
10/01/21 v2000m/3:00r...6 7,000m 2:15.3 View workout
10/01/21 1000m 4:57.9 2:28.9 View workout
09/29/21 1000m 4:44.1 2:22.0 View workout
09/29/21 v0:30/0:30r...30 3,741m 2:00.2 View workout
09/29/21 1000m 4:48.7 2:24.3 View workout
09/27/21 v1000m/3:00r...6 12,000m 2:22.3 View workout
09/24/21 1000m 4:55.2 2:27.6 View workout
09/24/21 v1500m/3:00r...4 6,000m 2:17.0 View workout