Tom Tingle
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/01/21 |
1,000m |
5:03.6 |
2:31.8 |
RowErg |
Lwt |
View workout
|
11/30/21 |
1,000m |
5:12.9 |
2:36.4 |
RowErg |
Lwt |
View workout
|
11/30/21 |
5,000m |
22:48.6 |
2:16.8 |
RowErg |
Lwt |
View workout
|
11/30/21 |
1,000m |
4:50.4 |
2:25.2 |
RowErg |
Lwt |
View workout
|
11/27/21 |
12,000m |
59:27.1 |
2:28.6 |
RowErg |
Lwt |
View workout
|
11/27/21 |
457m |
2:19.2 |
2:32.2 |
RowErg |
Lwt |
View workout
|
11/25/21 |
1,000m |
5:26.0 |
2:43.0 |
RowErg |
Lwt |
View workout
|
11/25/21 |
10,000m |
47:53.6 |
2:23.6 |
RowErg |
Lwt |
View workout
|
11/23/21 |
10,000m |
48:27.4 |
2:25.3 |
RowErg |
Lwt |
View workout
|
11/23/21 |
1,000m |
4:50.5 |
2:25.2 |
RowErg |
Lwt |
View workout
|
11/22/21 |
1,000m |
4:56.7 |
2:28.3 |
RowErg |
Lwt |
View workout
|
11/22/21 |
5,000m |
22:56.0 |
2:17.6 |
RowErg |
Lwt |
View workout
|
11/16/21 |
6,000m |
27:47.2 |
2:18.9 |
RowErg |
Lwt |
View workout
|
11/16/21 |
1,000m |
4:50.5 |
2:25.2 |
RowErg |
Lwt |
View workout
|
11/11/21 |
2,000m |
9:49.6 |
2:27.4 |
RowErg |
Lwt |
View workout
|
11/11/21 |
4,500m |
19:54.3 |
2:12.7 |
RowErg |
Lwt |
View workout
|
11/11/21 |
2,000m |
8:50.5 |
2:12.6 |
RowErg |
Lwt |
View workout
|
11/09/21 |
12,000m |
59:18.0 |
2:28.2 |
RowErg |
Lwt |
View workout
|
11/06/21 |
10,000m |
47:57.8 |
2:23.8 |
RowErg |
Lwt |
View workout
|
11/04/21 |
1,000m |
5:05.7 |
2:32.8 |
RowErg |
Lwt |
View workout
|