Tom Tingle

Log

Date Distance Time Pace Comments Action
12/01/21 1,000m 5:03.6 2:31.8 View workout
11/30/21 1,000m 5:12.9 2:36.4 View workout
11/30/21 5,000m 22:48.6 2:16.8 View workout
11/30/21 1,000m 4:50.4 2:25.2 View workout
11/27/21 12,000m 59:27.1 2:28.6 View workout
11/27/21 457m 2:19.2 2:32.2 View workout
11/25/21 1,000m 5:26.0 2:43.0 View workout
11/25/21 10,000m 47:53.6 2:23.6 View workout
11/23/21 10,000m 48:27.4 2:25.3 View workout
11/23/21 1,000m 4:50.5 2:25.2 View workout
11/22/21 1,000m 4:56.7 2:28.3 View workout
11/22/21 5,000m 22:56.0 2:17.6 View workout
11/16/21 6,000m 27:47.2 2:18.9 View workout
11/16/21 1,000m 4:50.5 2:25.2 View workout
11/11/21 2,000m 9:49.6 2:27.4 View workout
11/11/21 4,500m 19:54.3 2:12.7 View workout
11/11/21 2,000m 8:50.5 2:12.6 View workout
11/09/21 12,000m 59:18.0 2:28.2 View workout
11/06/21 10,000m 47:57.8 2:23.8 View workout
11/04/21 1,000m 5:05.7 2:32.8 View workout