Concept2 Logbook | Log for Tom Tingle

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Tom Tingle

Log

Date	Workout	Score	Ave	Type	Comments	Action
02/11/22	v500m/2:00r...3	1,500m	2:20.0	RowErg	Warmup	View workout
02/09/22	2000m	10:14.7	2:33.6	RowErg	Cooldown	View workout
02/09/22	6000m	27:51.9	2:19.3	RowErg	Slow?	View workout
02/09/22	0:20	30m	5:45.0	RowErg		View workout
02/09/22	v2000m/r...1	2,000m	2:25.4	RowErg	Warmup	View workout
02/04/22	v2000m/r...1	2,000m	2:28.8	RowErg	Cooldown	View workout
02/04/22	0:48	78m	5:12.8	RowErg		View workout
02/04/22	v5:00/3:00r...2	4,422m	2:15.6	RowErg	Row’d Royalty 22.3	View workout
02/04/22	2000m	9:36.4	2:24.1	RowErg	Warmup	View workout
01/31/22	v4000m/2:00r...2	8,001m	2:26.9	RowErg		View workout
01/31/22	9:51.7	2,000m	2:27.9	RowErg	Ugh. Poor day on the erg	View workout
01/29/22	v0:20/0:20r...22	1,856m	1:58.5	RowErg	@rowdroyalty 22.2 22 x 20 sec on, 20 sec off score A distance of interval 2, score B distance of interval 20, score C total meters …	View workout
01/29/22	v1000m/r...4	1,800m	2:23.1	RowErg		View workout
01/27/22	v2000m/2:00r...3	10,000m	2:25.9	RowErg		View workout
01/24/22	v2000m/2:00r...8	18,000m	2:26.2	RowErg	PL 18K ! 2K/2r/5K/5r/3K/3r/3K/3r/3r/1K/2r/1K/2r/1K/2r/2k	View workout
01/22/22	3500m	17:24.0	2:29.1	RowErg	Longer cooldown. To benefit Team Diamonds effort to finish first in the Virtual Team Challenge.	View workout
01/22/22	v2100m/0:37r...3	4,500m	2:14.2	RowErg	Fran: For a good time call… Row’d Royalty workout 22.1 score A total time ScoreB time for the 1500	View workout
01/22/22	2000m	9:44.1	2:26.0	RowErg		View workout
01/21/22	2300m	11:22.7	2:28.4	RowErg	Cool down	View workout
01/21/22	v2100m/0:42r...2	3,766m	2:15.6	RowErg	Oops entry 9000 instead of 900	View workout
01/21/22	2000m	9:42.7	2:25.6	RowErg	Warmup	View workout
01/19/22	2000m	10:30.0	2:37.5	RowErg		View workout
01/19/22	10000m	47:14.9	2:21.7	RowErg	2022 PB	View workout
01/19/22	2000m	9:50.6	2:27.6	RowErg		View workout
01/17/22	2000m	9:31.7	2:22.9	RowErg		View workout

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