Tom Tingle
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/21/20 |
1,000m |
4:14.3 |
2:07.1 |
RowErg |
Lwt |
View workout
|
12/21/20 |
678m |
3:18.1 |
2:26.0 |
RowErg |
Lwt |
View workout
|
12/18/20 |
6,000m |
27:14.7 |
2:16.2 |
RowErg |
Lwt |
View workout
|
12/16/20 |
1,947m |
8:29.1 |
2:10.7 |
RowErg |
Lwt |
View workout
|
12/14/20 |
10,000m |
47:08.7 |
2:21.4 |
RowErg |
Lwt |
View workout
|
12/11/20 |
2,000m |
9:32.4 |
2:23.1 |
RowErg |
Lwt |
View workout
|
12/11/20 |
2,372m |
10:00.0 |
2:06.4 |
RowErg |
Lwt |
View workout
|
12/11/20 |
2,000m |
9:20.5 |
2:20.1 |
RowErg |
Lwt |
View workout
|
12/09/20 |
491m |
2:09.7 |
2:12.0 |
RowErg |
Lwt |
View workout
|
12/07/20 |
9,000m |
40:05.2 |
2:13.6 |
RowErg |
Lwt |
View workout
|
12/04/20 |
2,500m |
10:33.7 |
2:06.7 |
RowErg |
Lwt |
View workout
|
12/04/20 |
2,500m |
11:21.6 |
2:16.3 |
RowErg |
Lwt |
View workout
|
12/02/20 |
8,500m |
39:03.0 |
2:17.8 |
RowErg |
Lwt |
View workout
|
11/30/20 |
1,216m |
4:59.8 |
2:03.2 |
RowErg |
Lwt |
View workout
|
11/27/20 |
14,000m |
1:06:17.0 |
2:22.0 |
RowErg |
Lwt |
View workout
|
11/25/20 |
9,500m |
43:55.6 |
2:18.7 |
RowErg |
Lwt |
View workout
|
11/23/20 |
1,959m |
7:00.0 |
1:47.1 |
RowErg |
Lwt |
View workout
|
11/23/20 |
1,266m |
7:00.0 |
2:45.8 |
RowErg |
Lwt |
View workout
|
11/23/20 |
1,967m |
27:45.3 |
7:03.3 |
RowErg |
Lwt |
View workout
|
11/20/20 |
1,000m |
4:40.9 |
2:20.4 |
RowErg |
Lwt |
View workout
|