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Log

Date Workout Score Ave Comments Action
01/25/25 9:51 2,047m 2:24.3

Rowed on EXR: Shark Attack

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01/25/25 v1000m/r...1 1,000m 2:25.2

Rowed on EXR: warmup - 1 kilometer

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01/22/25 v2000m/r...1 2,000m 2:23.7

Rowed on EXR: EXR | 2 kilometer on EXR World - 2 kilometer

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01/21/25 v500m/r...1 500m 2:09.0

Rowed on EXR: EXR | 500 meter on Bled - 500 meter

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01/20/25 v500m/r...1 500m 2:25.0

Rowed on EXR: EXR | 500 meter on EXR World - 500 meter

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01/19/25 9:13 2,000m 2:18.2

Rowed on EXR: EXR | 2000m Race

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01/18/25 v10:16/r...1 2,080m 2:28.1

Rowed on EXR: EXR | 1 hour in Boston - 1 hour

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01/16/25 2:31 500m 2:31.9

Rowed on EXR: 500m race / cooldown / daily challenge

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01/16/25 v1000m/r...7 7,000m 2:19.1

Rowed on EXR: EXR | Aerobic Capacity 3 in Boston - Aerobic Capacity 3

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01/15/25 v500m/r...1 500m 2:17.5

Rowed on EXR: EXR | 500 meter in Henley - 500 meter

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01/14/25 v6000m/r...1 6,000m 2:22.1

Rowed on EXR: EXR | 6 kilometer on EXR World - 6 kilometer

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01/12/25 v30:00/r...1 6,430m 2:19.9

Rowed on EXR: EXR | 30 minutes on EXR World - 30 minutes

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01/11/25 20:08 4,073m 2:28.3

Rowed on EXR: EXR | Just Row on Bled

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01/11/25 9:34 1,971m 2:25.6

Rowed on EXR: Shark Attack

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12/17/24 2:25 526m 2:18.5

Rowed on EXR: Shark Attack

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12/16/24 2:29 528m 2:21.4

Rowed on EXR: Shark Attack

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12/15/24 4:37 1,067m 2:10.0

Rowed on EXR: Shark Attack

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12/12/24 2:23 518m 2:18.3

Rowed on EXR: Shark Attack

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12/10/24 2:29 528m 2:21.6

Rowed on EXR: Shark Attack

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12/06/24 2:46 592m 2:20.4

Rowed on EXR: Shark Attack

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12/05/24 2:11 500m 2:11.8

Rowed on EXR: EXR | 500m Race

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12/04/24 2:28 525m 2:21.6

Rowed on EXR: Shark Attack

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12/03/24 2:29 530m 2:21.1

Rowed on EXR: Shark Attack

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12/02/24 2:28 529m 2:20.1

Rowed on EXR: Shark Attack

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12/01/24 14:21 3,212m 2:14.1

Rowed on EXR: Shark Attack

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