Concept2 Logbook | Log for Rich Jones

Sign Up

Rich Jones

Log

Date	Workout	Score	Ave	Type	Comments	Action
11/30/24	v500m/r...8	2,750m	2:14.3	RowErg	Rowed on EXR: Best breaķ ski - Best Break	View workout
11/28/24	v21097m/r...2	22,011m	2:13.0	RowErg	Rowed on EXR: EXR \| Half marathon on EXR World - Half marathon	View workout
11/27/24	2:23	529m	2:15.9	RowErg	Rowed on EXR: Shark Attack	View workout
11/26/24	2:12	531m	2:05.1	RowErg	Rowed on EXR: Shark Attack	View workout
11/25/24	1:59	500m	1:59.4	RowErg	Rowed on EXR: EXR \| 500m Race	View workout
11/23/24	v500m/r...8	2,750m	2:10.0	RowErg	Rowed on EXR: EXR \| Best Break on EXR World - Best Break	View workout
11/22/24	1:55	500m	1:55.6	RowErg	Rowed on EXR: EXR \| 500m Race	View workout
11/21/24	2:18	500m	2:18.4	RowErg	Rowed on EXR: EXR \| 500m Race	View workout
11/20/24	1:54	500m	1:54.9	RowErg	Rowed on EXR: EXR \| 500m Race	View workout
11/19/24	2:08	500m	2:08.0	RowErg	Rowed on EXR: EXR \| 500m Race	View workout
11/18/24	2:15	500m	2:15.4	RowErg	Rowed on EXR: EXR \| 500m Race	View workout
11/16/24	8:59	2,000m	2:14.8	SkiErg	Rowed on EXR: ski 2000m	View workout
11/16/24	5:00	1,091m	2:17.8	RowErg	Rowed on EXR: Shark Attack	View workout
11/15/24	2:08	500m	2:08.3	RowErg	Rowed on EXR: EXR \| 500m Race	View workout
11/14/24	2:22	500m	2:22.7	RowErg	Rowed on EXR: EXR \| 500m Race	View workout
11/13/24	2:20	500m	2:20.6	RowErg	Rowed on EXR: EXR \| 500m Race	View workout
11/12/24	2:37	530m	2:28.3	RowErg	Rowed on EXR: Shark Attack	View workout
11/11/24	v2000m/r...7	9,500m	2:15.4	RowErg	Rowed on EXR: EXR \| VO2max Preparation 2 in Boston - VO2max Preparation 2	View workout
11/10/24	13:41	3,039m	2:15.1	RowErg	Rowed on EXR: Shark Attack	View workout
11/10/24	v1000m/r...11	11,000m	2:15.3	SkiErg	Rowed on EXR: Aerobic 6 ski - Aerobic Capacity 6	View workout
11/02/24	20:57	5,060m	2:04.2	RowErg	Rowed on EXR: Shark Attack	View workout
11/02/24	v1000m/r...5	3,200m	2:14.8	SkiErg	Rowed on EXR: Quick recovery- ski - Quick Recovery	View workout
11/01/24	2:30	520m	2:25.0	RowErg	Rowed on EXR: Shark Attack	View workout
10/30/24	2:33	517m	2:27.9	RowErg	Rowed on EXR: Shark Attack	View workout
10/29/24	2:34	528m	2:25.8	RowErg	Rowed on EXR: Shark Attack	View workout

«
1
2
...
10
11
12
13
14
15
16
...
58
59
»