Sign Up
135,853
Lifetime Meters
0
Season Meters

Latest Challenges

Holiday Challenge November 27–December 24
January Revolutions January 1–31
Virtual Team Challenge January 1–31

View Challenges

Concept2 Blog

Dec 4 Concept2 Model A Return to Glory - 40 Years Later
Nov 10 Concept2 Partners with NSCA Foundation for Equipment Grants
Nov 5 Tips to Increase Your Endurance with Concept2
Nov 4 Concept2 and World Rowing - Pulling Together for the Future of Rowing

Marcus Allen

Log

Date Workout Score Ave Comments Action
08/20/23 9:05 2,191m 2:04.5 View workout
08/16/23 5:12 1,245m 2:05.3 View workout
06/18/23 5:47 1,340m 2:09.4 View workout
01/09/23 1000m 4:47.1 2:23.5 View workout
01/02/23 10:00 2,332m 2:08.6 View workout
12/27/22 30:00 7,098m 2:06.7 View workout
12/07/22 20:00 4,824m 2:04.3 View workout
11/27/22 4x1:00/1:00r 1,137m 1:45.5 View workout
11/25/22 3x3:00/1:30r 2,188m 2:03.4 View workout
11/15/22 20:00.0 4,788m 2:05.3 View workout
11/13/22 10:07 2,406m 2:06.2 View workout
11/08/22 30:00.0 6,986m 2:08.8 View workout
10/02/22 22:29.9 5,000m 2:14.9

Stroke rate 22

 View workout
11/08/21 4:54 1,214m 2:01.2 View workout
11/08/21 5:49 1,433m 2:01.9 View workout
10/27/21 20:00 4,630m 2:09.5

20 on 20

 View workout
01/17/21 4x3:00/1:30r 3,049m 1:58.0

Knackered 😂

 View workout
01/11/21 20:00 4,632m 2:09.5 View workout
11/02/20 3x3:00/2:00r 2,324m 1:56.1

3 x 3 minutes, 2 min rest int.

View workout
10/31/20 10:00 2,404m 2:04.7

10 minutes increasing the by 2 every 2 minutes.

View workout
08/26/20 20:00 4,640m 2:09.3 View workout
08/21/20 5:21 1,297m 2:03.8

gym warm up

 View workout
06/07/20 6000m 24:40.0 2:03.3 View workout
06/06/20 10:00 2,485m 2:00.7 View workout
06/05/20 1609m 6:13.3 1:56.0 View workout