edward Crisonino
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/26/20 |
5,000m |
19:59.9 |
1:59.9 |
RowErg |
Hwt |
View workout
|
12/26/20 |
1,020m |
4:28.5 |
2:11.6 |
RowErg |
Hwt |
View workout
|
12/25/20 |
412m |
2:52.3 |
3:29.1 |
RowErg |
Hwt |
View workout
|
12/25/20 |
8,806m |
40:00.0 |
2:16.2 |
RowErg |
Hwt |
View workout
|
12/24/20 |
5,909m |
24:00.0 |
2:01.8 |
RowErg |
Hwt |
View workout
|
12/24/20 |
1,015m |
4:30.8 |
2:13.3 |
RowErg |
Hwt |
View workout
|
12/22/20 |
162m |
1:04.5 |
3:19.0 |
RowErg |
Hwt |
View workout
|
12/22/20 |
7,213m |
30:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
12/22/20 |
2,025m |
8:44.7 |
2:09.5 |
RowErg |
Hwt |
View workout
|
12/20/20 |
8,376m |
36:15.4 |
2:09.8 |
RowErg |
Hwt |
View workout
|
12/19/20 |
445m |
2:43.7 |
3:03.9 |
RowErg |
Hwt |
View workout
|
12/19/20 |
6,938m |
30:00.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|
12/18/20 |
786m |
4:01.4 |
2:33.5 |
RowErg |
Hwt |
View workout
|
12/18/20 |
6,000m |
24:45.1 |
2:03.7 |
RowErg |
Hwt |
View workout
|
12/16/20 |
4,500m |
17:55.9 |
1:59.5 |
RowErg |
Hwt |
View workout
|
12/16/20 |
1,601m |
7:06.6 |
2:13.2 |
RowErg |
Hwt |
View workout
|
12/15/20 |
7,217m |
30:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
12/15/20 |
1,402m |
6:05.8 |
2:10.4 |
RowErg |
Hwt |
View workout
|
12/13/20 |
4,867m |
20:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
12/12/20 |
303m |
2:03.1 |
3:23.1 |
RowErg |
Hwt |
View workout
|