edward Crisonino
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/12/20 |
8,000m |
34:10.5 |
2:08.1 |
RowErg |
Hwt |
View workout
|
12/09/20 |
285m |
1:54.0 |
3:20.0 |
RowErg |
Hwt |
View workout
|
12/09/20 |
9,314m |
40:00.0 |
2:08.8 |
RowErg |
Hwt |
View workout
|
12/08/20 |
6,210m |
25:00.0 |
2:00.7 |
RowErg |
Hwt |
View workout
|
12/08/20 |
1,017m |
4:25.4 |
2:10.4 |
RowErg |
Hwt |
View workout
|
12/06/20 |
8,413m |
38:00.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
12/05/20 |
7,507m |
32:08.1 |
2:08.4 |
RowErg |
Hwt |
View workout
|
12/04/20 |
6,000m |
24:31.2 |
2:02.6 |
RowErg |
Hwt |
View workout
|
12/04/20 |
2,023m |
8:36.9 |
2:07.7 |
RowErg |
Hwt |
View workout
|
12/03/20 |
5,848m |
24:00.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
12/03/20 |
2,019m |
8:38.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
12/02/20 |
4,000m |
15:52.6 |
1:59.0 |
RowErg |
Hwt |
View workout
|
12/02/20 |
2,250m |
9:58.2 |
2:12.9 |
RowErg |
Hwt |
View workout
|
11/28/20 |
5,350m |
21:16.3 |
1:59.2 |
RowErg |
Hwt |
View workout
|
11/28/20 |
2,021m |
8:46.5 |
2:10.2 |
RowErg |
Hwt |
View workout
|
11/25/20 |
6,000m |
24:19.6 |
2:01.6 |
RowErg |
Hwt |
View workout
|
11/25/20 |
1,021m |
4:33.8 |
2:14.0 |
RowErg |
Hwt |
View workout
|
11/24/20 |
5,861m |
24:00.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|
11/24/20 |
1,012m |
4:36.3 |
2:16.5 |
RowErg |
Hwt |
View workout
|
11/21/20 |
7,262m |
31:29.4 |
2:10.0 |
RowErg |
Hwt |
View workout
|