Andrea Lijoi
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/21/24 |
10,000m |
42:39.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
12/20/24 |
2,000m |
10:00.3 |
2:30.0 |
RowErg |
Hwt |
View workout
|
12/20/24 |
12,000m |
48:52.6 |
2:02.1 |
RowErg |
Hwt |
View workout
|
12/20/24 |
1,098m |
4:51.2 |
2:12.6 |
RowErg |
Hwt |
View workout
|
12/19/24 |
506m |
2:46.9 |
2:44.9 |
RowErg |
Hwt |
View workout
|
12/19/24 |
9,654m |
40:00.1 |
2:04.3 |
RowErg |
Hwt |
View workout
|
12/13/24 |
10,000m |
42:43.3 |
2:08.1 |
RowErg |
Hwt |
View workout
|
12/12/24 |
513m |
2:56.7 |
2:52.2 |
RowErg |
Hwt |
View workout
|
12/12/24 |
9,109m |
36:00.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
12/12/24 |
2,000m |
8:20.4 |
2:05.1 |
RowErg |
Hwt |
View workout
|
12/11/24 |
2,000m |
8:46.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
12/11/24 |
9,026m |
36:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
12/10/24 |
508m |
2:54.3 |
2:51.5 |
RowErg |
Hwt |
View workout
|
12/10/24 |
10,000m |
41:14.6 |
2:03.7 |
RowErg |
Hwt |
View workout
|
12/09/24 |
512m |
3:13.3 |
3:08.7 |
RowErg |
Hwt |
View workout
|
12/09/24 |
4,000m |
16:00.3 |
2:00.0 |
RowErg |
Hwt |
View workout
|
12/09/24 |
4,071m |
16:00.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
12/07/24 |
502m |
2:44.0 |
2:43.3 |
RowErg |
Hwt |
View workout
|
12/07/24 |
14,269m |
1:00:00.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|
12/06/24 |
504m |
2:57.8 |
2:56.3 |
RowErg |
Hwt |
View workout
|