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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Andrea Lijoi

Log

Date Workout Score Ave Comments Action
04/13/26 8x250m/1:00r 7:19.7 1:49.9 View workout
04/13/26 2000m 8:41.6 2:10.4 View workout
04/02/26 2000m 8:47.9 2:11.9 View workout
04/02/26 2x1000m/3:00r 7:51.9 1:57.9 View workout
04/02/26 2000m 8:56.9 2:14.2 View workout
03/31/26 2000m 9:23.2 2:20.8 View workout
03/31/26 4x250m/2:00r 3:35.2 1:47.6 View workout
03/31/26 4x500m/3:00r 7:34.8 1:53.7 View workout
03/31/26 2000m 8:41.5 2:10.3 View workout
03/13/26 2000m 9:55.9 2:28.9 View workout
03/13/26 6000m 25:34.0 2:07.8 View workout
03/13/26 2000m 9:16.6 2:19.1 View workout
03/03/26 2000m 9:00.6 2:15.1 View workout
03/03/26 500m 1:44.5 1:44.5 View workout
03/03/26 2000m 8:56.8 2:14.2 View workout
02/25/26 4x250m/1:00r 3:41.6 1:50.8 View workout
02/25/26 30:00 6,821m 2:11.9 View workout
02/24/26 4x250m/1:00r 3:39.7 1:49.8 View workout
02/24/26 6000m 25:42.8 2:08.5 View workout
02/18/26 6x1000m/2:00r 24:39.0 2:03.2 View workout
02/16/26 6000m 25:50.4 2:09.2 View workout
02/06/26 6000m 25:42.3 2:08.5 View workout
02/05/26 1000m 4:43.4 2:21.7 View workout
02/02/26 v300m/1:00r...19 8,200m 1:58.9 View workout
02/02/26 1000m 4:43.4 2:21.7 View workout