Tim Swanson

Log

Date Workout Score Ave Comments Action
07/17/23 10:00 2,312m 2:09.7

Warmup
app.erg.zone

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07/16/23 5:00 1,020m 2:27.0

Cooldown
app.erg.zone

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07/16/23 v4:15/r...10 5,723m 2:11.0

7/14 Long Rows and Sprints - CRASH B Training by Power Rowing
app.erg.zone/w/…

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07/16/23 10:00 2,324m 2:09.0

Warmup
app.erg.zone

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07/11/23 v3:00/r...1 649m 2:18.6 View workout
07/11/23 v0:20/r...27 2,781m 2:13.0 View workout
07/11/23 v10:00/r...1 2,227m 2:14.7 View workout
07/07/23 v3:00/r...1 668m 2:14.7 View workout
07/07/23 v0:20/r...27 2,967m 2:04.7 View workout
07/07/23 v10:00/r...1 2,254m 2:13.0 View workout
07/07/23 5:22 954m 2:48.8 View workout
07/06/23 v3:00/r...1 684m 2:11.5 View workout
07/06/23 v0:30/0:20r...15 1,894m 1:58.7 View workout
07/06/23 v10:00/r...1 2,304m 2:10.2 View workout
07/06/23 10:18 2,136m 2:24.8 View workout
07/05/23 v3:00/r...1 699m 2:08.7 View workout
07/05/23 v0:30/0:20r...15 1,880m 1:59.6 View workout
07/05/23 v10:00/r...1 2,309m 2:09.9 View workout
07/05/23 8:43 1,805m 2:25.0 View workout
06/23/23 v3:00/r...1 642m 2:20.1 View workout
06/23/23 v0:40/r...20 3,007m 2:04.7 View workout
06/23/23 v10:00/r...1 2,335m 2:08.4 View workout
06/22/23 v3:00/r...1 573m 2:37.0 View workout
06/22/23 v1:00/0:30r...8 1,277m 2:09.2 View workout
06/22/23 v10:00/r...1 1,975m 2:31.8 View workout