Johanna Asher
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/03/23 |
4,702m |
22:02.6 |
2:20.6 |
RowErg |
Hwt |
View workout
|
02/03/23 |
1,077m |
5:42.6 |
2:39.0 |
RowErg |
Hwt |
View workout
|
02/01/23 |
1,017m |
5:34.2 |
2:44.3 |
RowErg |
Hwt |
View workout
|
02/01/23 |
6,000m |
27:21.7 |
2:16.8 |
RowErg |
Hwt |
View workout
|
02/01/23 |
2,031m |
10:06.4 |
2:29.2 |
RowErg |
Hwt |
View workout
|
01/31/23 |
4,065m |
20:00.0 |
2:27.6 |
RowErg |
Hwt |
View workout
|
01/31/23 |
8,214m |
40:00.0 |
2:26.0 |
RowErg |
Hwt |
View workout
|
01/30/23 |
3,155m |
15:34.9 |
2:28.1 |
RowErg |
Hwt |
View workout
|
01/30/23 |
1,690m |
7:00.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
01/30/23 |
2,891m |
15:10.3 |
2:37.4 |
RowErg |
Hwt |
View workout
|
01/29/23 |
3,065m |
15:00.0 |
2:26.8 |
RowErg |
Hwt |
View workout
|
01/29/23 |
9,179m |
45:00.0 |
2:27.0 |
RowErg |
Hwt |
View workout
|
01/27/23 |
9,116m |
45:00.0 |
2:28.0 |
RowErg |
Hwt |
View workout
|
01/26/23 |
1,014m |
5:13.1 |
2:34.3 |
RowErg |
Hwt |
View workout
|
01/26/23 |
3,000m |
13:13.6 |
2:12.2 |
RowErg |
Hwt |
View workout
|
01/26/23 |
3,018m |
15:09.3 |
2:30.6 |
RowErg |
Hwt |
View workout
|
01/25/23 |
1,013m |
5:23.2 |
2:39.5 |
RowErg |
Hwt |
View workout
|
01/25/23 |
4,500m |
20:21.8 |
2:15.7 |
RowErg |
Hwt |
View workout
|
01/25/23 |
2,027m |
10:05.3 |
2:29.3 |
RowErg |
Hwt |
View workout
|
01/24/23 |
2,040m |
10:00.0 |
2:27.0 |
RowErg |
Hwt |
View workout
|