Johanna Asher
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/23/22 |
1,346m |
6:41.5 |
2:29.1 |
RowErg |
Hwt |
View workout
|
12/20/22 |
5,876m |
30:00.0 |
2:33.1 |
RowErg |
Hwt |
View workout
|
12/19/22 |
8,043m |
40:00.0 |
2:29.1 |
RowErg |
Hwt |
View workout
|
12/19/22 |
6,039m |
30:00.0 |
2:29.0 |
RowErg |
Hwt |
View workout
|
12/17/22 |
3,384m |
16:47.5 |
2:28.8 |
RowErg |
Hwt |
View workout
|
12/17/22 |
8,276m |
40:00.0 |
2:24.9 |
RowErg |
Hwt |
View workout
|
12/16/22 |
1,622m |
8:06.3 |
2:29.9 |
RowErg |
Hwt |
View workout
|
12/16/22 |
8,135m |
40:00.0 |
2:27.5 |
RowErg |
Hwt |
View workout
|
12/15/22 |
1,612m |
7:49.2 |
2:25.5 |
RowErg |
Hwt |
View workout
|
12/15/22 |
6,143m |
30:18.2 |
2:27.9 |
RowErg |
Hwt |
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|
12/14/22 |
7,184m |
35:03.6 |
2:26.4 |
RowErg |
Hwt |
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|
12/14/22 |
4,062m |
20:06.2 |
2:28.4 |
RowErg |
Hwt |
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|
12/13/22 |
1,013m |
5:03.5 |
2:29.8 |
RowErg |
Hwt |
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|
12/12/22 |
4,031m |
20:26.2 |
2:32.0 |
RowErg |
Hwt |
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|
12/11/22 |
6,052m |
30:00.0 |
2:28.7 |
RowErg |
Hwt |
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|
12/09/22 |
4,311m |
21:11.0 |
2:27.4 |
RowErg |
Hwt |
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|
12/07/22 |
4,231m |
21:02.0 |
2:29.1 |
RowErg |
Hwt |
View workout
|
12/07/22 |
418m |
2:16.2 |
2:42.9 |
RowErg |
Hwt |
View workout
|
12/07/22 |
8,000m |
39:02.2 |
2:26.3 |
RowErg |
Hwt |
View workout
|
12/06/22 |
4,000m |
20:14.7 |
2:31.8 |
RowErg |
Hwt |
View workout
|