Johanna Asher
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/09/22 |
6,000m |
30:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
09/06/22 |
5,832m |
30:00.0 |
2:34.3 |
RowErg |
Hwt |
View workout
|
09/02/22 |
4,116m |
22:00.0 |
2:40.3 |
RowErg |
Hwt |
View workout
|
08/26/22 |
5,560m |
28:00.0 |
2:31.0 |
RowErg |
Hwt |
View workout
|
08/23/22 |
5,913m |
30:00.0 |
2:32.2 |
RowErg |
Hwt |
View workout
|
07/12/22 |
3,000m |
13:16.7 |
2:12.7 |
RowErg |
Hwt |
View workout
|
07/12/22 |
578m |
3:50.9 |
3:19.7 |
RowErg |
Hwt |
View workout
|
06/29/22 |
1,000m |
4:17.5 |
2:08.7 |
RowErg |
Hwt |
View workout
|
06/29/22 |
1,547m |
7:54.2 |
2:33.2 |
RowErg |
Hwt |
View workout
|
06/22/22 |
6,144m |
30:00.0 |
2:26.4 |
RowErg |
Hwt |
View workout
|
06/21/22 |
4,898m |
24:00.0 |
2:26.9 |
RowErg |
Hwt |
View workout
|
06/17/22 |
5,010m |
24:00.0 |
2:23.7 |
RowErg |
Hwt |
View workout
|
06/14/22 |
2,623m |
12:00.0 |
2:17.2 |
RowErg |
Hwt |
View workout
|
06/14/22 |
2,484m |
12:00.0 |
2:24.9 |
RowErg |
Hwt |
View workout
|
06/10/22 |
7,405m |
37:00.0 |
2:29.8 |
RowErg |
Hwt |
View workout
|
06/07/22 |
7,546m |
37:00.0 |
2:27.0 |
RowErg |
Hwt |
View workout
|
06/03/22 |
6,128m |
30:00.0 |
2:26.8 |
RowErg |
Hwt |
View workout
|
05/31/22 |
4,949m |
24:00.0 |
2:25.4 |
RowErg |
Hwt |
View workout
|
05/27/22 |
4,607m |
23:04.4 |
2:30.2 |
RowErg |
Hwt |
View workout
|
05/20/22 |
477m |
2:00.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|