Johanna Asher
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/11/22 |
8,164m |
40:00.0 |
2:26.9 |
RowErg |
Hwt |
View workout
|
11/08/22 |
6,185m |
30:00.0 |
2:25.5 |
RowErg |
Hwt |
View workout
|
11/01/22 |
3,943m |
20:00.0 |
2:32.1 |
RowErg |
Hwt |
View workout
|
10/28/22 |
4,091m |
20:00.0 |
2:26.6 |
RowErg |
Hwt |
View workout
|
10/25/22 |
6,093m |
30:00.0 |
2:27.7 |
RowErg |
Hwt |
View workout
|
10/18/22 |
5,150m |
30:00.0 |
2:54.7 |
RowErg |
Hwt |
View workout
|
10/15/22 |
4,000m |
18:14.5 |
2:16.8 |
RowErg |
Hwt |
View workout
|
10/15/22 |
394m |
2:03.3 |
2:36.4 |
RowErg |
Hwt |
View workout
|
10/14/22 |
6,075m |
30:00.0 |
2:28.1 |
RowErg |
Hwt |
View workout
|
10/11/22 |
6,140m |
30:00.0 |
2:26.5 |
RowErg |
Hwt |
View workout
|
10/05/22 |
4,888m |
24:00.0 |
2:27.2 |
RowErg |
Hwt |
View workout
|
10/04/22 |
142m |
0:36.7 |
2:09.2 |
RowErg |
Hwt |
View workout
|
10/04/22 |
6,272m |
30:00.0 |
2:23.4 |
RowErg |
Hwt |
View workout
|
09/27/22 |
5,619m |
28:00:00.0 |
2:29:29.5 |
RowErg |
Hwt |
View workout
|
09/23/22 |
8,077m |
40:00:00.0 |
2:28:34.2 |
RowErg |
Hwt |
View workout
|
09/21/22 |
5,000m |
23:06.2 |
2:18.6 |
RowErg |
Hwt |
View workout
|
09/21/22 |
1,175m |
6:09.2 |
2:37.1 |
RowErg |
Hwt |
View workout
|
09/20/22 |
5,974m |
30:00.0 |
2:30.6 |
RowErg |
Hwt |
View workout
|
09/16/22 |
3,318m |
15:00.0 |
2:15.6 |
RowErg |
Hwt |
View workout
|
09/16/22 |
1,156m |
6:06.8 |
2:38.6 |
RowErg |
Hwt |
View workout
|