Chris Mathers

Log

Date Distance Time Pace Comments Action
01/11/21 1,439m 10:00.0 3:28.4 View workout
01/10/21 500m 1:57.1 1:57.1 View workout
01/10/21 3,464m 21:24.1 3:05.3 View workout
01/09/21 8,968m 45:00.0 2:30.5 View workout
01/09/21 1,356m 10:00.0 3:41.2 View workout
01/07/21 6,732m 32:00.0 2:22.6 View workout
01/07/21 1,198m 10:00.0 4:10.4 View workout
01/06/21 400m 1:41.8 2:07.2 View workout
01/06/21 1,182m 10:00.0 4:13.8 View workout
01/05/21 400m 1:41.3 2:06.6 View workout
01/05/21 1,477m 10:05.2 3:24.8 View workout
01/04/21 7,828m 38:00.0 2:25.6 View workout
01/04/21 1,346m 10:00.0 3:42.8 View workout
01/03/21 2,059m 10:41.6 2:35.8 View workout
01/03/21 500m 2:01.9 2:01.9 View workout
01/03/21 500m 2:16.1 2:16.1 View workout
01/03/21 1,275m 9:01.4 3:32.3 View workout
01/02/21 1,185m 10:00.0 4:13.1 View workout
01/02/21 900m 4:01.7 2:14.2

6x150m/2:30r
900 meters work
2414 meters rest
4:01.7 total time

time meter /500m s/m
4:01.7 900 2:14.2 20

View workout
01/02/21 900m 4:05.0 2:16.1

6x160m/2:30r
900 meters work
2260 meters rest
19:05.0 total time
time meter /500m s/m
4:05.0 900 2:16.1 18

View workout