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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Chris Mathers

Log

Date Distance Time Pace Comments Action
12/21/20 1,261m 10:00.0 3:57.9 View workout
12/19/20 1,056m 5:18.1 2:30.6 View workout
12/19/20 3,474m 16:00.0 2:18.1 View workout
12/19/20 1,384m 10:05.8 3:38.8 View workout
12/18/20 2,017m 12:55.2 3:12.1 View workout
12/17/20 5,402m 29:00.0 2:41.0 View workout
12/17/20 1,012m 10:00.0 4:56.4 View workout
12/16/20 3,012m 18:41.6 3:06.1 View workout
12/16/20 4,006m 21:54.3 2:44.0 View workout
12/15/20 3,223m 18:28.9 2:52.0 View workout
12/14/20 7,077m 40:00.0 2:49.5 View workout
12/14/20 797m 8:49.6 5:32.2 View workout
12/14/20 3,013m 18:47.4 3:07.0 View workout
12/13/20 3,000m 16:31.5 2:45.2 View workout
12/13/20 1,230m 10:07.1 4:06.7 View workout
12/12/20 6,007m 40:00.0 3:19.7 View workout
12/12/20 1,048m 10:03.6 4:47.9 View workout
12/12/20 780m 3:20.0 2:08.2

Missed recording the 9th segment of a 45 minute interval training session.

View workout
12/11/20 3,007m 18:33.9 3:05.2 View workout
12/10/20 4,612m 24:00.0 2:36.1 View workout