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Concept2 Blog

Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Sam Heinz

Log

Date Distance Time Pace Comments Action
05/22/20 10,000m 51:20.4 2:34.0 View workout
05/21/20 1,541m 8:37.0 2:47.7 View workout
05/21/20 230m 1:00.0 2:10.4 View workout
05/21/20 431m 2:00.0 2:19.2 View workout
05/21/20 653m 3:00.0 2:17.8 View workout
05/21/20 843m 4:00.0 2:22.3 View workout
05/21/20 670m 3:00.0 2:14.3 View workout
05/21/20 443m 2:00.0 2:15.4 View workout
05/21/20 230m 1:00.0 2:10.4 View workout
05/21/20 2,000m 10:00.0 2:30.0 View workout
05/20/20 760m 4:00.0 2:37.8 View workout
05/18/20 2,500m 11:04.9 2:12.9 View workout
05/15/20 1,003m 6:00.0 2:59.4 View workout
05/13/20 100m 0:25.3 2:06.5 View workout
05/13/20 100m 0:44.3 3:41.5 View workout
05/13/20 100m 0:28.4 2:22.0 View workout
05/13/20 100m 0:32.0 2:40.0 View workout
05/12/20 500m 4:30.1 4:30.1 View workout
05/12/20 500m 4:30.1 4:30.1 View workout
05/12/20 9m 0:06.7 6:12.2 View workout