Sam Heinz
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/09/20 | 100m | 0:22.1 | 1:50.5 | RowErg | View workout | |
| 05/09/20 | 0:07.2 | 14m | 4:17.1 | RowErg | View workout | |
| 05/07/20 | 10x1:00/1:00r | 2,352m | 2:07.5 | RowErg | View workout | |
| 05/06/20 | 100m | 0:20.4 | 1:42.0 | RowErg | View workout | |
| 05/06/20 | 2000m | 9:35.7 | 2:23.9 | RowErg | View workout | |
| 05/06/20 | 1000m | 4:17.9 | 2:08.9 | RowErg | View workout | |
| 05/06/20 | 1000m | 4:20.7 | 2:10.3 | RowErg | View workout | |
| 05/05/20 | 5000m | 25:47.7 | 2:34.7 | RowErg | View workout | |
| 05/02/20 | 10000m | 54:42.5 | 2:44.1 | RowErg | View workout | |
| 04/30/20 | 30:00 | 5,215m | 2:52.5 | RowErg | View workout | |
| 04/28/20 | 150m | 0:33.7 | 1:52.3 | RowErg | View workout | |
| 04/28/20 | 150m | 0:34.4 | 1:54.6 | RowErg | View workout | |
| 04/28/20 | 150m | 0:34.7 | 1:55.6 | RowErg | View workout | |
| 04/28/20 | 150m | 0:35.9 | 1:59.6 | RowErg | View workout | |
| 04/28/20 | 150m | 0:37.9 | 2:06.3 | RowErg | View workout | |
| 04/28/20 | 150m | 0:36.1 | 2:00.3 | RowErg | View workout | |
| 04/25/20 | 2504m | 13:11.9 | 2:38.1 | RowErg | View workout | |
| 04/25/20 | 2504m | 12:54.5 | 2:34.6 | RowErg | View workout | |
| 04/23/20 | 100m | 0:20.8 | 1:44.0 | RowErg | View workout | |
| 04/23/20 | 100m | 0:20.8 | 1:44.0 | RowErg | View workout | |
| 04/22/20 | 1x1000m/5:10r | 4:16.0 | 2:08.0 | RowErg | View workout | |
| 04/20/20 | 2000m | 11:19.8 | 2:49.9 | RowErg | View workout | |
| 04/19/20 | 10000m | 54:59.0 | 2:44.9 | RowErg | View workout | |
| 04/17/20 | 100m | 0:20.8 | 1:44.0 | RowErg | View workout | |
| 04/17/20 | 100m | 0:21.1 | 1:45.5 | RowErg | View workout |